Magnesium in pistachio
Value (per 100 g)
121 mg
Position
DV
Pistachio Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Pistachio
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 121 | 100 g |
| Magnesium in 1 kernel | 1 | 0.7 g |
| Magnesium in 1 oz (49 kernels) | 34 | 28.35 g |
| Magnesium in 1 cup | 149 | 123 g |
Magnesium for different varieties of Pistachio
| Magnesium | Weight | |
|---|---|---|
| Nuts, pistachio nuts, raw (this food) | 121 | 100 g |
| Nuts, pistachio nuts, dry roasted, with salt added | 109 | 100 g |
| Nuts, pistachio nuts, dry roasted, without salt added | 109 | 100 g |
