Magnesium in pistachio
Value (per 100 g)
121 mg
Position
DV
Pistachio Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Pistachio
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 121 mg | 100 g |
| Magnesium in 1 kernel | 0.85 mg | 0.7 g |
| Magnesium in 1 oz (49 kernels) | 34 mg | 28.35 g |
| Magnesium in 1 cup | 149 mg | 123 g |
Magnesium for different varieties of Pistachio
| Magnesium | Weight | |
|---|---|---|
| Nuts, pistachio nuts, raw (this food) | 121 mg | 100 g |
| Nuts, pistachio nuts, dry roasted, with salt added | 109 mg | 100 g |
| Nuts, pistachio nuts, dry roasted, without salt added | 109 mg | 100 g |
