Folate in цветная капуста
Value (per 100 g)
57 µg
Position
DV
Цветная капуста Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Цветная капуста
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 57 µg | 100 г |
| Folate in 1 floweret | 7.4 µg | 13 г |
| Folate in 1 cup chopped (1/2" pieces) | 61 µg | 107 г |
| Folate in 1 head small (4" dia.) | 151 µg | 265 г |
| Folate in 1 head medium (5-6" dia.) | 335 µg | 588 г |
| Folate in 1 head large (6-7" dia.) | 479 µg | 840 г |
