Magnesium in ячмень
Value (per 100 g)
133 мг
Position
DV
Ячмень Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Ячмень
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 133 mg | 100 г |
| Magnesium in 1 cup | 245 mg | 184 г |
