Magnesium in ячмень
Value (per 100 g)
133 мг
Position
DV
Ячмень Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Ячмень
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 133 | 100 г |
| Magnesium in 1 cup | 245 | 184 г |
