Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meals, Entrees, and Side Dishes
  4. Beef sticks
  5. Compare
  6. Beef sticks vs. Tagliatelle

Beef sticks vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

Significant differences between Beef sticks and Tagliatelle

  • Beef sticks have more Vitamin B12, Zinc, and Vitamin B6, however, Tagliatelle is richer in Vitamin B1, Folate, Manganese, and Copper.
  • Beef sticks covers your daily Saturated Fat needs 102% more than Tagliatelle.
  • Tagliatelle has 59 times less Sodium than Beef sticks. Beef sticks have 1531mg of Sodium, while Tagliatelle has 26mg.
  • Tagliatelle contains less Saturated Fat.

Specific food types used in this comparison are Snacks, beef sticks, smoked and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Beef sticks vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Beef sticks
Beef sticks
5
:
4
Tagliatelle
Tagliatelle
Contains more Calcium +353.3%
Contains more Phosphorus +10.4%
Contains more Potassium +43.6%
Contains more Zinc +98.4%
Contains more Magnesium +119%
Contains less Sodium -98.3%
Contains more Copper +75.4%
Contains more Manganese +536%
Equal in Iron - 3.35
Equal in Phosphorus - 163
Beef sticks
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 21% 128% 15% 78% 23% 200% 66% 44% 12% 0%
Tagliatelle
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Contains more Calcium +353.3%
Contains more Phosphorus +10.4%
Contains more Potassium +43.6%
Contains more Zinc +98.4%
Contains more Magnesium +119%
Contains less Sodium -98.3%
Contains more Copper +75.4%
Contains more Manganese +536%
Equal in Iron - 3.35
Equal in Phosphorus - 163

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Beef sticks
Beef sticks
5
:
4
Tagliatelle
Tagliatelle
Contains more Vitamin A +431.9%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +35.5%
Contains more Vitamin B6 +120.4%
Contains more Vitamin B12 +222.6%
Contains more Vitamin B1 +400%
Contains more Vitamin B5 +63.1%
Contains more Folate +∞%
Equal in Vitamin B2 - 0.439
Beef sticks
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 15% 0% 0% 23% 36% 101% 86% 20% 48% 0% 126% 0%
Tagliatelle
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Contains more Vitamin A +431.9%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +35.5%
Contains more Vitamin B6 +120.4%
Contains more Vitamin B12 +222.6%
Contains more Vitamin B1 +400%
Contains more Vitamin B5 +63.1%
Contains more Folate +∞%
Equal in Vitamin B2 - 0.439

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Beef sticks
Beef sticks
3
:
2
Tagliatelle
Tagliatelle
Contains more Protein +90.1%
Contains more Fats +2056.5%
Contains more Other +566.7%
Contains more Carbs +913.5%
Contains more Water +62.3%
Beef sticks
22% 50% 5% 19% 4%
Protein: 21.5 g
Fats: 49.6 g
Carbs: 5.4 g
Water: 19.1 g
Other: 4.4 g
Tagliatelle
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more Protein +90.1%
Contains more Fats +2056.5%
Contains more Other +566.7%
Contains more Carbs +913.5%
Contains more Water +62.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Beef sticks
Beef sticks
2
:
1
Tagliatelle
Tagliatelle
Contains more Monounsaturated Fat +7453.5%
Contains more Polyunsaturated fat +369.2%
Contains less Saturated Fat -98.4%
Beef sticks
46% 45% 10%
Saturated Fat: 20.8 g
Monounsaturated Fat: 20.47 g
Polyunsaturated fat: 4.42 g
Tagliatelle
21% 18% 61%
Saturated Fat: 0.328 g
Monounsaturated Fat: 0.271 g
Polyunsaturated fat: 0.942 g
Contains more Monounsaturated Fat +7453.5%
Contains more Polyunsaturated fat +369.2%
Contains less Saturated Fat -98.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Beef sticks Tagliatelle
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Sugar Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Beef sticks Tagliatelle Opinion
Net carbs 5.4g 54.73g Tagliatelle
Protein 21.5g 11.31g Beef sticks
Fats 49.6g 2.3g Beef sticks
Carbs 5.4g 54.73g Tagliatelle
Calories 550kcal 288kcal Beef sticks
Calcium 68mg 15mg Beef sticks
Iron 3.4mg 3.35mg Beef sticks
Magnesium 21mg 46mg Tagliatelle
Phosphorus 180mg 163mg Beef sticks
Potassium 257mg 179mg Beef sticks
Sodium 1531mg 26mg Tagliatelle
Zinc 2.42mg 1.22mg Beef sticks
Copper 0.13mg 0.228mg Tagliatelle
Manganese 0.086mg 0.547mg Tagliatelle
Vitamin A 250IU 47IU Beef sticks
Vitamin A RAE 13µg 14µg Tagliatelle
Vitamin C 6.8mg 0mg Beef sticks
Vitamin B1 0.141mg 0.705mg Tagliatelle
Vitamin B2 0.436mg 0.439mg Tagliatelle
Vitamin B3 4.54mg 3.35mg Beef sticks
Vitamin B5 0.328mg 0.535mg Tagliatelle
Vitamin B6 0.205mg 0.093mg Beef sticks
Folate 0µg 176µg Tagliatelle
Vitamin B12 1µg 0.31µg Beef sticks
Tryptophan 0.184mg 0.143mg Beef sticks
Threonine 0.832mg 0.295mg Beef sticks
Isoleucine 0.818mg 0.431mg Beef sticks
Leucine 1.473mg 0.763mg Beef sticks
Lysine 1.518mg 0.214mg Beef sticks
Methionine 0.454mg 0.174mg Beef sticks
Phenylalanine 0.801mg 0.542mg Beef sticks
Valine 0.95mg 0.476mg Beef sticks
Histidine 0.53mg 0.226mg Beef sticks
Cholesterol 133mg 73mg Tagliatelle
Saturated Fat 20.8g 0.328g Tagliatelle
Monounsaturated Fat 20.47g 0.271g Beef sticks
Polyunsaturated fat 4.42g 0.942g Beef sticks

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Beef sticks Tagliatelle
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Beef sticks
Beef sticks vs Jerky
Jerky
Beef sticks
Beef sticks vs Fish sticks
Fish sticks
Beef sticks
Beef sticks vs Mozzarella cheese sticks
Mozzarella cheese sticks
Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
38%
Beef sticks
47%
Tagliatelle
Minerals Daily Need Coverage Score
58%
Beef sticks
43%
Tagliatelle

Comparison summary

Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 1505mg)
Which food is lower in Cholesterol?
Tagliatelle
Tagliatelle is lower in Cholesterol (difference - 60mg)
Which food is lower in Saturated Fat?
Tagliatelle
Tagliatelle is lower in Saturated Fat (difference - 20.472g)
Which food is lower in glycemic index?
Beef sticks
Beef sticks is lower in glycemic index (difference - 46)
Which food is cheaper?
Beef sticks
Beef sticks is cheaper (difference - $6)
Which food is richer in minerals?
Beef sticks
Beef sticks is relatively richer in minerals
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beef sticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168850/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.