Beef sticks vs. Tagliatelle — In-Depth Nutrition Comparison
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Significant differences between beef sticks and tagliatelle
- Beef sticks have more vitamin B12, zinc, and vitamin B6; however, tagliatelle is richer in vitamin B1, folate, manganese, and copper.
- Beef sticks cover your daily saturated fat needs 102% more than tagliatelle.
- Tagliatelle has 59 times less sodium than beef sticks. Beef sticks have 1531mg of sodium, while tagliatelle has 26mg.
- Tagliatelle contains less saturated fat.
Specific food types used in this comparison are Snacks, beef sticks, smoked and Pasta, fresh-refrigerated, plain, as purchased.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +353.3% |
| Contains more PotassiumPotassium | +43.6% |
| Contains more ZincZinc | +98.4% |
| Contains more MagnesiumMagnesium | +119% |
| Contains more CopperCopper | +75.4% |
| Contains less SodiumSodium | -98.3% |
| Contains more ManganeseManganese | +536% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +35.5% |
| Contains more Vitamin B6Vitamin B6 | +120.4% |
| Contains more Vitamin B12Vitamin B12 | +222.6% |
| Contains more Vitamin B1Vitamin B1 | +400% |
| Contains more Vitamin B5Vitamin B5 | +63.1% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 20.8g | 0.328g | 93% |
| Fats | 49.6g | 2.3g | 73% |
| Sodium | 1531mg | 26mg | 65% |
| Monounsaturated fat | 20.47g | 0.271g | 50% |
| Vitamin B1 | 0.141mg | 0.705mg | 47% |
| Folate | 0µg | 176µg | 44% |
| Vitamin B12 | 1µg | 0.31µg | 29% |
| Polyunsaturated fat | 4.42g | 0.942g | 23% |
| Cholesterol | 133mg | 73mg | 20% |
| Protein | 21.5g | 11.31g | 20% |
| Manganese | 0.086mg | 0.547mg | 20% |
| Carbs | 5.4g | 54.73g | 16% |
| Calories | 550kcal | 288kcal | 13% |
| Zinc | 2.42mg | 1.22mg | 11% |
| Copper | 0.13mg | 0.228mg | 11% |
| Vitamin B6 | 0.205mg | 0.093mg | 9% |
| Vitamin C | 6.8mg | 0mg | 8% |
| Vitamin B3 | 4.54mg | 3.35mg | 7% |
| Magnesium | 21mg | 46mg | 6% |
| Calcium | 68mg | 15mg | 5% |
| Vitamin B5 | 0.328mg | 0.535mg | 4% |
| Potassium | 257mg | 179mg | 2% |
| Phosphorus | 180mg | 163mg | 2% |
| Iron | 3.4mg | 3.35mg | 1% |
| Net carbs | 5.4g | 54.73g | N/A |
| Vitamin A | 13µg | 14µg | 0% |
| Vitamin B2 | 0.436mg | 0.439mg | 0% |
| Tryptophan | 0.184mg | 0.143mg | 0% |
| Threonine | 0.832mg | 0.295mg | 0% |
| Isoleucine | 0.818mg | 0.431mg | 0% |
| Leucine | 1.473mg | 0.763mg | 0% |
| Lysine | 1.518mg | 0.214mg | 0% |
| Methionine | 0.454mg | 0.174mg | 0% |
| Phenylalanine | 0.801mg | 0.542mg | 0% |
| Valine | 0.95mg | 0.476mg | 0% |
| Histidine | 0.53mg | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
21.5 g
Fats:
49.6 g
Carbs:
5.4 g
Water:
19.1 g
Other:
4.4 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more ProteinProtein | +90.1% |
| Contains more FatsFats | +2056.5% |
| Contains more OtherOther | +566.7% |
| Contains more CarbsCarbs | +913.5% |
| Contains more WaterWater | +62.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
20.8 g
Monounsaturated fat:
Mono. Fat
20.47 g
Polyunsaturated fat:
Poly. Fat
4.42 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +7453.5% |
| Contains more Poly. FatPolyunsaturated fat | +369.2% |
| Contains less Sat. FatSaturated fat | -98.4% |
