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Celery soup vs. Bisque — In-Depth Nutrition Comparison

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How are Celery soup and Bisque different?

  • Celery soup is higher than Bisque in Vitamin B5, Copper, and Polyunsaturated fat.
  • Celery soup covers your daily need of Vitamin B5 17% more than Bisque.
  • Celery soup contains 5 times more Saturated Fat than Bisque. Celery soup contains 1.12g of Saturated Fat, while Bisque contains 0.22g.

Soup, cream of celery, canned, condensed and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.

Infographic

Celery soup vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +100%
Contains more Iron +51.5%
Contains more Magnesium +25%
Contains more Phosphorus +25%
Contains more Copper +117.3%
Contains more Manganese +92.3%
Contains more Potassium +72.4%
Contains less Sodium -17.8%
Contains more Zinc +100%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 19% 4% 13% 9% 68% 4% 38% 27% 10%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Calcium +100%
Contains more Iron +51.5%
Contains more Magnesium +25%
Contains more Phosphorus +25%
Contains more Copper +117.3%
Contains more Manganese +92.3%
Contains more Potassium +72.4%
Contains less Sodium -17.8%
Contains more Zinc +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
6
Bisque
Contains more Vitamin B2 +34.5%
Contains more Vitamin B5 +1740%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +1100%
Contains more Vitamin B1 +17.4%
Contains more Vitamin B3 +75.5%
Contains more Vitamin B6 +260%
Contains more Folate +200%
Equal in Vitamin A - 292
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 17% 28% 0% 1% 6% 9% 5% 56% 3% 2% 5% 43%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin B2 +34.5%
Contains more Vitamin B5 +1740%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +1100%
Contains more Vitamin B1 +17.4%
Contains more Vitamin B3 +75.5%
Contains more Vitamin B6 +260%
Contains more Folate +200%
Equal in Vitamin A - 292

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +43.5%
Contains more Fats +337.3%
Contains more Other +72.9%
Contains more Carbs +36.6%
Equal in Water - 87.17
4% 7% 85% 2%
Protein: 1.32 g
Fats: 4.46 g
Carbs: 7.03 g
Water: 84.96 g
Other: 2.23 g
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +43.5%
Contains more Fats +337.3%
Contains more Other +72.9%
Contains more Carbs +36.6%
Equal in Water - 87.17

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +267.9%
Contains more Polyunsaturated fat +344.4%
Contains less Saturated Fat -80.4%
27% 25% 48%
Saturated Fat: 1.12 g
Monounsaturated Fat: 1.03 g
Polyunsaturated fat: 2 g
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains more Monounsaturated Fat +267.9%
Contains more Polyunsaturated fat +344.4%
Contains less Saturated Fat -80.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Celery soup Bisque
Rich in minerals ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Celery soup Bisque Opinion
Net carbs 6.43g 9.4g Bisque
Protein 1.32g 0.92g Celery soup
Fats 4.46g 1.02g Celery soup
Carbs 7.03g 9.6g Bisque
Calories 72kcal 50kcal Celery soup
Sugar 1.35g Bisque
Fiber 0.6g 0.2g Celery soup
Calcium 32mg 16mg Celery soup
Iron 0.5mg 0.33mg Celery soup
Magnesium 5mg 4mg Celery soup
Phosphorus 30mg 24mg Celery soup
Potassium 98mg 169mg Bisque
Sodium 516mg 424mg Bisque
Zinc 0.12mg 0.24mg Bisque
Copper 0.113mg 0.052mg Celery soup
Manganese 0.2mg 0.104mg Celery soup
Selenium 1.8µg Celery soup
Vitamin A 282IU 292IU Bisque
Vitamin A RAE 22µg 18µg Celery soup
Vitamin E 1.39mg Celery soup
Vitamin C 0.2mg 2.4mg Bisque
Vitamin B1 0.023mg 0.027mg Bisque
Vitamin B2 0.039mg 0.029mg Celery soup
Vitamin B3 0.265mg 0.465mg Bisque
Vitamin B5 0.92mg 0.05mg Celery soup
Vitamin B6 0.01mg 0.036mg Bisque
Folate 2µg 6µg Bisque
Vitamin B12 0.04µg 0µg Celery soup
Vitamin K 17.2µg Celery soup
Tryptophan 0.015mg 0.009mg Celery soup
Threonine 0.047mg 0.027mg Celery soup
Isoleucine 0.062mg 0.031mg Celery soup
Leucine 0.099mg 0.051mg Celery soup
Lysine 0.059mg 0.036mg Celery soup
Methionine 0.024mg 0.012mg Celery soup
Phenylalanine 0.062mg 0.031mg Celery soup
Valine 0.071mg 0.035mg Celery soup
Histidine 0.031mg 0.018mg Celery soup
Cholesterol 11mg 2mg Bisque
Saturated Fat 1.12g 0.22g Bisque
Monounsaturated Fat 1.03g 0.28g Celery soup
Polyunsaturated fat 2g 0.45g Celery soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Celery soup Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
14%
Celery soup
5%
Bisque
Minerals Daily Need Coverage Score
20%
Celery soup
14%
Bisque

Comparison summary

Which food is richer in minerals?
Celery soup
Celery soup is relatively richer in minerals
Which food is lower in glycemic index?
Celery soup
Celery soup is lower in glycemic index (difference - 70)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 1.35g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 92mg)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 0.9g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Celery soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171540/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.