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  6. Celery soup vs. Bisque

Celery soup vs. Bisque — In-Depth Nutrition Comparison

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How are celery soup and bisque different?

  • Celery soup is higher than bisque in vitamin B5, copper, and polyunsaturated fat.
  • Celery soup covers your daily need for vitamin B5, 17% more than bisque.
  • Celery soup contains 5 times more saturated fat than bisque. Celery soup contains 1.12g of saturated fat, while bisque contains 0.22g.

Soup, cream of celery, canned, condensed and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.

Infographic

Celery soup vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 9.6% 8.6% 19% 38% 3.3% 13% 67% 26% 9.8%
Bisque
Bisque
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +25%
Contains more CalciumCalcium +100%
Contains more IronIron +51.5%
Contains more CopperCopper +117.3%
Contains more PhosphorusPhosphorus +25%
Contains more ManganeseManganese +92.3%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +72.4%
Contains more ZincZinc +100%
Contains less SodiumSodium -17.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 7.3% 28% 0% 5.8% 9% 5% 55% 2.3% 5% 43% 1.5% 4.9%
Bisque
Bisque
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin AVitamin A +22.2%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +34.5%
Contains more Vitamin B5Vitamin B5 +1740%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +1100%
Contains more Vitamin B1Vitamin B1 +17.4%
Contains more Vitamin B3Vitamin B3 +75.5%
Contains more Vitamin B6Vitamin B6 +260%
Contains more FolateFolate +200%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Celery soup Bisque DV% diff.
Vitamin B5 0.92mg 0.05mg 17%
Vitamin K 17.2µg 14%
Polyunsaturated fat 2g 0.45g 10%
Vitamin E 1.39mg 9%
Copper 0.113mg 0.052mg 7%
Fats 4.46g 1.02g 5%
Sodium 516mg 424mg 4%
Saturated fat 1.12g 0.22g 4%
Manganese 0.2mg 0.104mg 4%
Cholesterol 11mg 2mg 3%
Selenium 1.8µg 3%
Choline 9mg 2%
Vitamin B12 0.04µg 0µg 2%
Vitamin B6 0.01mg 0.036mg 2%
Monounsaturated fat 1.03g 0.28g 2%
Potassium 98mg 169mg 2%
Vitamin C 0.2mg 2.4mg 2%
Fiber 0.6g 0.2g 2%
Iron 0.5mg 0.33mg 2%
Calcium 32mg 16mg 2%
Phosphorus 30mg 24mg 1%
Folate 2µg 6µg 1%
Carbs 7.03g 9.6g 1%
Vitamin B3 0.265mg 0.465mg 1%
Zinc 0.12mg 0.24mg 1%
Vitamin B2 0.039mg 0.029mg 1%
Protein 1.32g 0.92g 1%
Calories 72kcal 50kcal 1%
Net carbs 6.43g 9.4g N/A
Magnesium 5mg 4mg 0%
Sugar 1.35g N/A
Vitamin A 22µg 18µg 0%
Vitamin B1 0.023mg 0.027mg 0%
Tryptophan 0.015mg 0.009mg 0%
Threonine 0.047mg 0.027mg 0%
Isoleucine 0.062mg 0.031mg 0%
Leucine 0.099mg 0.051mg 0%
Lysine 0.059mg 0.036mg 0%
Methionine 0.024mg 0.012mg 0%
Phenylalanine 0.062mg 0.031mg 0%
Valine 0.071mg 0.035mg 0%
Histidine 0.031mg 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 7% 85% 2%
Protein: 1.32 g
Fats: 4.46 g
Carbs: 7.03 g
Water: 84.96 g
Other: 2.23 g
Bisque
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +43.5%
Contains more FatsFats +337.3%
Contains more OtherOther +72.9%
Contains more CarbsCarbs +36.6%
~equal in Water ~87.17g

Fat Type Comparison

Fat type breakdown side-by-side comparison
27% 25% 48%
Saturated fat: Sat. Fat 1.12 g
Monounsaturated fat: Mono. Fat 1.03 g
Polyunsaturated fat: Poly. Fat 2 g
Bisque
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated fat +267.9%
Contains more Poly. FatPolyunsaturated fat +344.4%
Contains less Sat. FatSaturated fat -80.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Celery soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171540/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.