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Horse meat vs. Chicken neck — In-Depth Nutrition Comparison

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A recap on differences between Horse meat and Chicken neck

  • Horse meat has more Vitamin B12, Iron, Phosphorus, Zinc, Vitamin B6, Copper, and Vitamin B3, however, Chicken neck is higher in Vitamin A RAE.
  • Horse meat covers your daily Vitamin B12 needs 121% more than Chicken neck.
  • Chicken neck contains 3 times less Iron than Horse meat. Horse meat contains 5.03mg of Iron, while Chicken neck contains 1.9mg.
  • Horse meat has less Cholesterol.

Food varieties used in this article are Game meat, horse, cooked, roasted and Chicken, broilers or fryers, neck, meat and skin, raw.

Infographic

Horse meat vs Chicken neck infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horse meat
Horse meat
8
:
2
Chicken neck
Chicken neck
Contains more Iron +164.7%
Contains more Magnesium +92.3%
Contains more Phosphorus +120.5%
Contains more Potassium +176.6%
Contains less Sodium -14.1%
Contains more Zinc +105.4%
Contains more Copper +113.8%
Contains more Selenium +12.5%
Contains more Calcium +125%
Contains more Manganese +50%
Horse meat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 189% 18% 106% 34% 8% 105% 57% 3% 74%
Chicken neck
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 72% 10% 48% 13% 9% 51% 27% 5% 66%
Contains more Iron +164.7%
Contains more Magnesium +92.3%
Contains more Phosphorus +120.5%
Contains more Potassium +176.6%
Contains less Sodium -14.1%
Contains more Zinc +105.4%
Contains more Copper +113.8%
Contains more Selenium +12.5%
Contains more Calcium +125%
Contains more Manganese +50%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horse meat
Horse meat
5
:
5
Chicken neck
Chicken neck
Contains more Vitamin C +∞%
Contains more Vitamin B1 +112.8%
Contains more Vitamin B3 +34.1%
Contains more Vitamin B6 +94.1%
Contains more Vitamin B12 +1115.4%
Contains more Vitamin A +∞%
Contains more Vitamin B2 +59.2%
Horse meat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 7% 25% 28% 91% 0% 77% 0% 396% 0%
Chicken neck
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 6% 0% 0% 12% 45% 68% 51% 40% 4% 33% 0%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +112.8%
Contains more Vitamin B3 +34.1%
Contains more Vitamin B6 +94.1%
Contains more Vitamin B12 +1115.4%
Contains more Vitamin A +∞%
Contains more Vitamin B2 +59.2%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Horse meat
Horse meat
3
:
1
Chicken neck
Chicken neck
Contains more Protein +100%
Contains more Fats +333.7%
Equal in Water - 59.99
Horse meat
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Chicken neck
14% 26% 60%
Protein: 14.07 g
Fats: 26.24 g
Carbs: 0 g
Water: 59.99 g
Other: 0 g
Contains more Protein +100%
Contains more Fats +333.7%
Equal in Water - 59.99

Fat Type Comparison

Fat type breakdown side-by-side comparison
Horse meat
Horse meat
1
:
2
Chicken neck
Chicken neck
Contains less Saturated Fat -73.9%
Contains more Monounsaturated Fat +397.6%
Contains more Polyunsaturated fat +568.2%
Horse meat
39% 44% 17%
Saturated Fat: 1.9 g
Monounsaturated Fat: 2.12 g
Polyunsaturated fat: 0.85 g
Chicken neck
31% 45% 24%
Saturated Fat: 7.27 g
Monounsaturated Fat: 10.55 g
Polyunsaturated fat: 5.68 g
Contains less Saturated Fat -73.9%
Contains more Monounsaturated Fat +397.6%
Contains more Polyunsaturated fat +568.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Horse meat Chicken neck
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in price ok
Lower in Sugar Equal
Lower in Glycemic Index Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Horse meat Chicken neck Opinion
Protein 28.14g 14.07g Horse meat
Fats 6.05g 26.24g Chicken neck
Calories 175kcal 297kcal Chicken neck
Calcium 8mg 18mg Chicken neck
Iron 5.03mg 1.9mg Horse meat
Magnesium 25mg 13mg Horse meat
Phosphorus 247mg 112mg Horse meat
Potassium 379mg 137mg Horse meat
Sodium 55mg 64mg Horse meat
Zinc 3.82mg 1.86mg Horse meat
Copper 0.171mg 0.08mg Horse meat
Manganese 0.022mg 0.033mg Chicken neck
Selenium 13.5µg 12µg Horse meat
Vitamin A 0IU 216IU Chicken neck
Vitamin A RAE 0µg 65µg Chicken neck
Vitamin E 0.3mg Chicken neck
Vitamin C 2mg 0mg Horse meat
Vitamin B1 0.1mg 0.047mg Horse meat
Vitamin B2 0.12mg 0.191mg Chicken neck
Vitamin B3 4.84mg 3.608mg Horse meat
Vitamin B5 0.85mg Chicken neck
Vitamin B6 0.33mg 0.17mg Horse meat
Folate 5µg Chicken neck
Vitamin B12 3.16µg 0.26µg Horse meat
Tryptophan 0.349mg 0.137mg Horse meat
Threonine 1.262mg 0.545mg Horse meat
Isoleucine 1.334mg 0.588mg Horse meat
Leucine 2.232mg 0.933mg Horse meat
Lysine 2.398mg 1.005mg Horse meat
Methionine 0.623mg 0.332mg Horse meat
Phenylalanine 1.157mg 0.514mg Horse meat
Valine 1.458mg 0.641mg Horse meat
Histidine 1.081mg 0.348mg Horse meat
Cholesterol 68mg 99mg Horse meat
Saturated Fat 1.9g 7.27g Horse meat
Omega-3 - DHA 0.06g Chicken neck
Omega-3 - EPA 0.02g Chicken neck
Omega-3 - DPA 0.03g Chicken neck
Monounsaturated Fat 2.12g 10.55g Chicken neck
Polyunsaturated fat 0.85g 5.68g Chicken neck

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horse meat Chicken neck
Low Fats diet ok
Low Carbs diet Equal
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
52%
Horse meat
22%
Chicken neck
Minerals Daily Need Coverage Score
59%
Horse meat
30%
Chicken neck

Comparison summary

Which food contains less Sodium?
Horse meat
Horse meat contains less Sodium (difference - 9mg)
Which food is lower in Cholesterol?
Horse meat
Horse meat is lower in Cholesterol (difference - 31mg)
Which food is lower in Saturated Fat?
Horse meat
Horse meat is lower in Saturated Fat (difference - 5.37g)
Which food is richer in minerals?
Horse meat
Horse meat is relatively richer in minerals
Which food is cheaper?
Chicken neck
Chicken neck is cheaper (difference - $2)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Chicken neck - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172382/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.