Horse meat vs. Chicken neck — In-Depth Nutrition Comparison

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A recap on the differences between horse meat and chicken neck

Chicken neck has less vitamin B12, iron, phosphorus, zinc, vitamin B6, copper, vitamin B3, and potassium.
Horse meat covers your daily vitamin B12 needs 121% more than chicken neck.
Chicken neck contains 3 times less potassium than horse meat. Horse meat contains 379mg of potassium, while chicken neck contains 137mg.
Horse meat has less cholesterol.

Food varieties used in this article are Game meat, horse, cooked, roasted and Chicken, broilers or fryers, neck, meat, and skin, raw.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Horse meat

Chicken neck

Contains more MagnesiumMagnesium	+92.3%
Contains more PotassiumPotassium	+176.6%
Contains more IronIron	+164.7%
Contains more CopperCopper	+113.8%
Contains more ZincZinc	+105.4%
Contains more PhosphorusPhosphorus	+120.5%
Contains less SodiumSodium	-14.1%
Contains more SeleniumSelenium	+12.5%

Contains more CalciumCalcium	+125%
Contains more ManganeseManganese	+50%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Horse meat

Chicken neck

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B1Vitamin B1	+112.8%
Contains more Vitamin B3Vitamin B3	+34.1%
Contains more Vitamin B6Vitamin B6	+94.1%
Contains more Vitamin B12Vitamin B12	+1115.4%

Contains more Vitamin AVitamin A	+∞%
Contains more Vitamin B2Vitamin B2	+59.2%

~equal in Vitamin D ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	3.16µg	0.26µg	121%
Iron	5.03mg	1.9mg	39%
Polyunsaturated fat	0.85g	5.68g	32%
Fats	6.05g	26.24g	31%
Protein	28.14g	14.07g	28%
Saturated fat	1.9g	7.27g	24%
Monounsaturated fat	2.12g	10.55g	21%
Phosphorus	247mg	112mg	19%
Zinc	3.82mg	1.86mg	18%
Vitamin B5		0.85mg	17%
Vitamin B6	0.33mg	0.17mg	12%
Cholesterol	68mg	99mg	10%
Copper	0.171mg	0.08mg	10%
Vitamin B3	4.84mg	3.608mg	8%
Potassium	379mg	137mg	7%
Vitamin A	0µg	65µg	7%
Calories	175kcal	297kcal	6%
Vitamin B2	0.12mg	0.191mg	5%
Vitamin B1	0.1mg	0.047mg	4%
Selenium	13.5µg	12µg	3%
Magnesium	25mg	13mg	3%
Vitamin E		0.3mg	2%
Vitamin C	2mg	0mg	2%
Folate		5µg	1%
Calcium	8mg	18mg	1%
Sodium	55mg	64mg	0%
Manganese	0.022mg	0.033mg	0%
Tryptophan	0.349mg	0.137mg	0%
Threonine	1.262mg	0.545mg	0%
Isoleucine	1.334mg	0.588mg	0%
Leucine	2.232mg	0.933mg	0%
Lysine	2.398mg	1.005mg	0%
Methionine	0.623mg	0.332mg	0%
Phenylalanine	1.157mg	0.514mg	0%
Valine	1.458mg	0.641mg	0%
Histidine	1.081mg	0.348mg	0%
Omega-3 - EPA		0.02g	N/A
Omega-3 - DHA		0.06g	N/A
Omega-3 - DPA		0.03g	N/A