Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Horse meat
  5. Compare
  6. Horse meat vs. Scrapple

Horse meat vs. Scrapple — In-Depth Nutrition Comparison

Compare

Important differences between Horse meat and Scrapple

  • Horse meat has more Vitamin B12, Iron, Zinc, Phosphorus, Vitamin B6, and Vitamin B3, however, Scrapple is richer in Vitamin A RAE, and Vitamin B2.
  • Horse meat's daily need coverage for Vitamin B12 is 119% more.
  • Horse meat contains 4 times more Zinc than Scrapple. Horse meat contains 3.82mg of Zinc, while Scrapple contains 1.06mg.
  • Horse meat contains less Saturated Fat.

The food varieties used in the comparison are Game meat, horse, cooked, roasted and Scrapple, pork.

Infographic

Horse meat vs Scrapple infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horse meat
Horse meat
8
:
2
Scrapple
Scrapple
Contains more Calcium +14.3%
Contains more Iron +166.1%
Contains more Magnesium +92.3%
Contains more Phosphorus +225%
Contains more Potassium +139.9%
Contains less Sodium -88.6%
Contains more Zinc +260.4%
Contains more Copper +24%
Contains more Selenium +28.9%
Horse meat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 189% 18% 106% 34% 8% 105% 57% 3% 74%
Scrapple
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 71% 10% 33% 14% 63% 29% 71% 0% 95%
Contains more Calcium +14.3%
Contains more Iron +166.1%
Contains more Magnesium +92.3%
Contains more Phosphorus +225%
Contains more Potassium +139.9%
Contains less Sodium -88.6%
Contains more Zinc +260.4%
Contains more Copper +24%
Contains more Selenium +28.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horse meat
Horse meat
3
:
8
Scrapple
Scrapple
Contains more Vitamin B3 +112.9%
Contains more Vitamin B6 +175%
Contains more Vitamin B12 +919.4%
Contains more Vitamin A +∞%
Contains more Vitamin C +25%
Contains more Vitamin B1 +16%
Contains more Vitamin B2 +139.2%
Horse meat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 7% 25% 28% 91% 0% 77% 0% 396% 0%
Scrapple
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 126% 3% 9% 9% 30% 67% 43% 0% 28% 4% 39% 9%
Contains more Vitamin B3 +112.9%
Contains more Vitamin B6 +175%
Contains more Vitamin B12 +919.4%
Contains more Vitamin A +∞%
Contains more Vitamin C +25%
Contains more Vitamin B1 +16%
Contains more Vitamin B2 +139.2%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Horse meat
Horse meat
3
:
2
Scrapple
Scrapple
Contains more Protein +249.1%
Contains more Other +18.8%
Contains more Fats +129.3%
Contains more Carbs +∞%
Equal in Water - 62.47
Horse meat
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Scrapple
8% 14% 14% 62%
Protein: 8.06 g
Fats: 13.87 g
Carbs: 14.06 g
Water: 62.47 g
Other: 1.54 g
Contains more Protein +249.1%
Contains more Other +18.8%
Contains more Fats +129.3%
Contains more Carbs +∞%
Equal in Water - 62.47

Fat Type Comparison

Fat type breakdown side-by-side comparison
Horse meat
Horse meat
1
:
2
Scrapple
Scrapple
Contains less Saturated Fat -59.8%
Contains more Monounsaturated Fat +190.4%
Contains more Polyunsaturated fat +95.8%
Horse meat
39% 44% 17%
Saturated Fat: 1.9 g
Monounsaturated Fat: 2.12 g
Polyunsaturated fat: 0.85 g
Scrapple
38% 49% 13%
Saturated Fat: 4.732 g
Monounsaturated Fat: 6.156 g
Polyunsaturated fat: 1.664 g
Contains less Saturated Fat -59.8%
Contains more Monounsaturated Fat +190.4%
Contains more Polyunsaturated fat +95.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Horse meat Scrapple
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok

All nutrients comparison - raw data values

Nutrient Horse meat Scrapple Opinion
Net carbs 0g 13.76g Scrapple
Protein 28.14g 8.06g Horse meat
Fats 6.05g 13.87g Scrapple
Carbs 0g 14.06g Scrapple
Calories 175kcal 213kcal Scrapple
Sugar 0.2g Horse meat
Fiber 0g 0.3g Scrapple
Calcium 8mg 7mg Horse meat
Iron 5.03mg 1.89mg Horse meat
Magnesium 25mg 13mg Horse meat
Phosphorus 247mg 76mg Horse meat
Potassium 379mg 158mg Horse meat
Sodium 55mg 482mg Horse meat
Zinc 3.82mg 1.06mg Horse meat
Copper 0.171mg 0.212mg Scrapple
Manganese 0.022mg Horse meat
Selenium 13.5µg 17.4µg Scrapple
Vitamin A 0IU 2086IU Scrapple
Vitamin A RAE 0µg 626µg Scrapple
Vitamin E 0.15mg Scrapple
Vitamin D 13IU Scrapple
Vitamin D 0.3µg Scrapple
Vitamin C 2mg 2.5mg Scrapple
Vitamin B1 0.1mg 0.116mg Scrapple
Vitamin B2 0.12mg 0.287mg Scrapple
Vitamin B3 4.84mg 2.273mg Horse meat
Vitamin B6 0.33mg 0.12mg Horse meat
Folate 5µg Scrapple
Vitamin B12 3.16µg 0.31µg Horse meat
Vitamin K 3.4µg Scrapple
Tryptophan 0.349mg Horse meat
Threonine 1.262mg Horse meat
Isoleucine 1.334mg Horse meat
Leucine 2.232mg Horse meat
Lysine 2.398mg Horse meat
Methionine 0.623mg Horse meat
Phenylalanine 1.157mg Horse meat
Valine 1.458mg Horse meat
Histidine 1.081mg Horse meat
Cholesterol 68mg 49mg Scrapple
Saturated Fat 1.9g 4.732g Horse meat
Monounsaturated Fat 2.12g 6.156g Scrapple
Polyunsaturated fat 0.85g 1.664g Scrapple

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horse meat Scrapple
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Horse meat
Horse meat vs Rabbit Meat
Rabbit Meat
Horse meat
Horse meat vs Lamb
Lamb
Horse meat
Horse meat vs Veal
Veal
Scrapple
Scrapple vs
Scrapple
Scrapple vs
Scrapple
Scrapple vs

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
52%
Horse meat
30%
Scrapple
Minerals Daily Need Coverage Score
59%
Horse meat
39%
Scrapple

Comparison summary

Which food is lower in Cholesterol?
Scrapple
Scrapple is lower in Cholesterol (difference - 19mg)
Which food is lower in glycemic index?
Scrapple
Scrapple is lower in glycemic index (difference - 0)
Which food is cheaper?
Scrapple
Scrapple is cheaper (difference - $2)
Which food is richer in vitamins?
Scrapple
Scrapple is relatively richer in vitamins
Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 0.2g)
Which food contains less Sodium?
Horse meat
Horse meat contains less Sodium (difference - 427mg)
Which food is lower in Saturated Fat?
Horse meat
Horse meat is lower in Saturated Fat (difference - 2.832g)
Which food is richer in minerals?
Horse meat
Horse meat is relatively richer in minerals

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Scrapple - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172969/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.