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Patty vs. Yellow cake — In-Depth Nutrition Comparison

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What are the differences between Patty and Yellow cake?

  • Patty is higher in Vitamin B12, Zinc, Vitamin B3, Vitamin B6, and Selenium, yet Yellow cake is higher in Copper, Manganese, and Fiber.
  • Patty's daily need coverage for Vitamin B12 is 85% more.
  • The amount of Cholesterol in Yellow cake is lower.

We used USDA Commodity, beef, patties (100%), frozen, raw and Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery types in this article.

Infographic

Patty vs Yellow cake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Potassium +43.9%
Contains less Sodium -76.1%
Contains more Zinc +881%
Contains more Selenium +150.8%
Contains more Calcium +357.1%
Contains more Magnesium +11.1%
Contains more Copper +117.8%
Contains more Manganese +1205.9%
Equal in Iron - 2.03
Equal in Phosphorus - 138
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 77% 15% 60% 17% 41% 12% 53% 29% 33%
Contains more Potassium +43.9%
Contains less Sodium -76.1%
Contains more Zinc +881%
Contains more Selenium +150.8%
Contains more Calcium +357.1%
Contains more Magnesium +11.1%
Contains more Copper +117.8%
Contains more Manganese +1205.9%
Equal in Iron - 2.03
Equal in Phosphorus - 138

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
5
:
Contains more Vitamin B2 +72%
Contains more Vitamin B3 +380.8%
Contains more Vitamin B5 +87.3%
Contains more Vitamin B6 +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Folate +266.7%
Equal in Vitamin B1 - 0.043
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 90% 6% 0% 11% 22% 15% 10% 0% 17% 0% 63%
Contains more Vitamin B2 +72%
Contains more Vitamin B3 +380.8%
Contains more Vitamin B5 +87.3%
Contains more Vitamin B6 +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Folate +266.7%
Equal in Vitamin B1 - 0.043

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +363%
Contains more Water +189.2%
Contains more Other +267.4%
Contains more Fats +13.1%
Contains more Carbs +∞%
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
3% 18% 55% 22%
Protein: 3.16 g
Fats: 17.75 g
Carbs: 55.36 g
Water: 22.38 g
Other: 1.35 g
Contains more Protein +363%
Contains more Water +189.2%
Contains more Other +267.4%
Contains more Fats +13.1%
Contains more Carbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Polyunsaturated fat +635.3%
Equal in Saturated Fat - 5.793
Equal in Monounsaturated Fat - 7.214
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
33% 41% 27%
Saturated Fat: 5.793 g
Monounsaturated Fat: 7.214 g
Polyunsaturated fat: 4.728 g
Contains more Polyunsaturated fat +635.3%
Equal in Saturated Fat - 5.793
Equal in Monounsaturated Fat - 7.214

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Yellow cake
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Patty Yellow cake Opinion
Net carbs 0g 53.86g Yellow cake
Protein 14.63g 3.16g Patty
Fats 15.69g 17.75g Yellow cake
Carbs 0g 55.36g Yellow cake
Calories 204kcal 379kcal Yellow cake
Starch 8.55g Yellow cake
Fructose 0.62g Yellow cake
Sugar 39.22g Patty
Fiber 0g 1.5g Yellow cake
Calcium 7mg 32mg Yellow cake
Iron 1.93mg 2.03mg Yellow cake
Magnesium 18mg 20mg Yellow cake
Phosphorus 145mg 138mg Patty
Potassium 269mg 187mg Patty
Sodium 74mg 310mg Patty
Zinc 4.12mg 0.42mg Patty
Copper 0.073mg 0.159mg Yellow cake
Manganese 0.017mg 0.222mg Yellow cake
Selenium 14.8µg 5.9µg Patty
Vitamin A 0IU 26IU Yellow cake
Vitamin A RAE 0µg 7µg Yellow cake
Vitamin E 4.5mg Yellow cake
Vitamin D 6IU Yellow cake
Vitamin D 0.2µg Yellow cake
Vitamin B1 0.043mg 0.043mg
Vitamin B2 0.16mg 0.093mg Patty
Vitamin B3 3.846mg 0.8mg Patty
Vitamin B5 0.309mg 0.165mg Patty
Vitamin B6 0.214mg 0mg Patty
Folate 6µg 22µg Yellow cake
Vitamin B12 2.05µg 0µg Patty
Vitamin K 25.1µg Yellow cake
Cholesterol 53mg 16mg Yellow cake
Trans Fat 1.313g Patty
Saturated Fat 6.333g 5.793g Yellow cake
Monounsaturated Fat 6.861g 7.214g Yellow cake
Polyunsaturated fat 0.643g 4.728g Yellow cake
Omega-6 - Eicosadienoic acid 0.004g Yellow cake
Omega-6 - Linoleic acid 3.999g Yellow cake
Omega-6 - Gamma-linoleic acid 0.026g Yellow cake
Omega-3 - ALA 0.474g Yellow cake
Omega-6 - Dihomo-gamma-linoleic acid 0.001g Yellow cake

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Yellow cake
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Patty
19%
Yellow cake
Minerals Daily Need Coverage Score
40%
Patty
34%
Yellow cake

Comparison summary

Which food is lower in Cholesterol?
Yellow cake
Yellow cake is lower in Cholesterol (difference - 37mg)
Which food is lower in Saturated Fat?
Yellow cake
Yellow cake is lower in Saturated Fat (difference - 0.54g)
Which food is lower in glycemic index?
Yellow cake
Yellow cake is lower in glycemic index (difference - 0)
Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 39.22g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 236mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Yellow cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174944/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.