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Patty vs. Yellow cake — In-Depth Nutrition Comparison

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What are the differences between patty and yellow cake?

  • Patty is higher in vitamin B12, zinc, vitamin B3, vitamin B6, and selenium, yet yellow cake is higher in copper, manganese, and fiber.
  • Patty's daily need coverage for vitamin B12 is 85% more.
  • The amount of cholesterol in yellow cake is lower.

We used USDA Commodity, beef, patties (100%), frozen, raw and Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery types in this article.

Infographic

Patty vs Yellow cake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 9.6% 17% 76% 53% 11% 59% 40% 29% 32%
Contains more PotassiumPotassium +43.9%
Contains more ZincZinc +881%
Contains less SodiumSodium -76.1%
Contains more SeleniumSelenium +150.8%
Contains more MagnesiumMagnesium +11.1%
Contains more CalciumCalcium +357.1%
Contains more CopperCopper +117.8%
Contains more ManganeseManganese +1205.9%
~equal in Iron ~2.03mg
~equal in Phosphorus ~138mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 2.3% 90% 3% 11% 21% 15% 9.9% 0% 0% 63% 17% 9.5%
Contains more Vitamin B2Vitamin B2 +72%
Contains more Vitamin B3Vitamin B3 +380.8%
Contains more Vitamin B5Vitamin B5 +87.3%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin AVitamin A +∞%
Contains more FolateFolate +266.7%
~equal in Vitamin C ~0mg
~equal in Vitamin B1 ~0.043mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
3% 18% 55% 22%
Protein: 3.16 g
Fats: 17.75 g
Carbs: 55.36 g
Water: 22.38 g
Other: 1.35 g
Contains more ProteinProtein +363%
Contains more WaterWater +189.2%
Contains more OtherOther +267.4%
Contains more FatsFats +13.1%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
0
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
33% 41% 27%
Saturated fat: Sat. Fat 5.793 g
Monounsaturated fat: Mono. Fat 7.214 g
Polyunsaturated fat: Poly. Fat 4.728 g
Contains more Poly. FatPolyunsaturated fat +635.3%
~equal in Saturated fat ~5.793g
~equal in Monounsaturated fat ~7.214g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Yellow cake
Lower in Cholesterol ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Patty Yellow cake DV% diff.
Vitamin B12 2.05µg 0µg 85%
Zinc 4.12mg 0.42mg 34%
Vitamin E 4.5mg 30%
Polyunsaturated fat 0.643g 4.728g 27%
Protein 14.63g 3.16g 23%
Vitamin K 25.1µg 21%
Vitamin B3 3.846mg 0.8mg 19%
Carbs 0g 55.36g 18%
Vitamin B6 0.214mg 0mg 16%
Selenium 14.8µg 5.9µg 16%
Cholesterol 53mg 16mg 12%
Sodium 74mg 310mg 10%
Copper 0.073mg 0.159mg 10%
Calories 204kcal 379kcal 9%
Manganese 0.017mg 0.222mg 9%
Fiber 0g 1.5g 6%
Vitamin B2 0.16mg 0.093mg 5%
Starch 8.55g 4%
Folate 6µg 22µg 4%
Fats 15.69g 17.75g 3%
Choline 17.4mg 3%
Calcium 7mg 32mg 3%
Vitamin B5 0.309mg 0.165mg 3%
Saturated fat 6.333g 5.793g 2%
Potassium 269mg 187mg 2%
Fructose 0.62g 1%
Monounsaturated fat 6.861g 7.214g 1%
Vitamin D 6IU 1%
Phosphorus 145mg 138mg 1%
Iron 1.93mg 2.03mg 1%
Vitamin D 0.2µg 1%
Vitamin A 0µg 7µg 1%
Net carbs 0g 53.86g N/A
Magnesium 18mg 20mg 0%
Sugar 39.22g N/A
Vitamin B1 0.043mg 0.043mg 0%
Trans fat 1.313g N/A
Omega-3 - ALA 0.474g N/A
Omega-6 - Gamma-linoleic acid 0.026g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.001g N/A
Omega-6 - Eicosadienoic acid 0.004g N/A
Omega-6 - Linoleic acid 3.999g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Yellow cake
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
34%
Patty
19%
Yellow cake
Minerals Daily Need Coverage Score
40%
Patty
34%
Yellow cake

Comparison summary

Which food is lower in Cholesterol?
Yellow cake
Yellow cake is lower in Cholesterol (difference - 37mg)
Which food is lower in Saturated fat?
Yellow cake
Yellow cake is lower in Saturated fat (difference - 0.54g)
Which food is lower in glycemic index?
Yellow cake
Yellow cake is lower in glycemic index (difference - 0)
Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 39.22g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 236mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Yellow cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174944/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.