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Skor bar vs. Butterfinger — In-Depth Nutrition Comparison

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A recap on differences between Skor bar and Butterfinger

  • Skor bar is higher in Vitamin B12, yet Butterfinger is higher in Manganese, Copper, Vitamin B3, Magnesium, Vitamin B1, Vitamin E , and Zinc.
  • Skor bar covers your daily Saturated Fat needs 46% more than Butterfinger.

Food varieties used in this article are Candies, HERSHEY'S SKOR Toffee Bar and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Skor bar vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +20%
Contains more Iron +38.6%
Contains more Magnesium +380%
Contains more Phosphorus +59%
Contains more Potassium +43.8%
Contains less Sodium -27.4%
Contains more Zinc +488.2%
Contains more Copper +382.5%
Contains more Manganese +∞%
Contains more Selenium +∞%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Contains more Calcium +20%
Contains more Iron +38.6%
Contains more Magnesium +380%
Contains more Phosphorus +59%
Contains more Potassium +43.8%
Contains less Sodium -27.4%
Contains more Zinc +488.2%
Contains more Copper +382.5%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +61.3%
Contains more Vitamin B12 +425%
Contains more Vitamin K +290.9%
Contains more Vitamin E +196.6%
Contains more Vitamin B1 +505%
Contains more Vitamin B3 +1937.7%
Contains more Vitamin B5 +825%
Contains more Vitamin B6 +213.6%
Contains more Folate +1300%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Contains more Vitamin A +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +61.3%
Contains more Vitamin B12 +425%
Contains more Vitamin K +290.9%
Contains more Vitamin E +196.6%
Contains more Vitamin B1 +505%
Contains more Vitamin B3 +1937.7%
Contains more Vitamin B5 +825%
Contains more Vitamin B6 +213.6%
Contains more Folate +1300%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +60.7%
Contains more Water +27.6%
Contains more Protein +72.5%
Contains more Carbs +14.4%
Contains more Other +30.8%
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more Fats +60.7%
Contains more Water +27.6%
Contains more Protein +72.5%
Contains more Carbs +14.4%
Contains more Other +30.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +89.8%
Contains less Saturated Fat -49.4%
Contains more Polyunsaturated fat +165.7%
63% 33% 4%
Saturated Fat: 18.78 g
Monounsaturated Fat: 9.714 g
Polyunsaturated fat: 1.191 g
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Contains more Monounsaturated Fat +89.8%
Contains less Saturated Fat -49.4%
Contains more Polyunsaturated fat +165.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Butterfinger
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Skor bar Butterfinger Opinion
Net carbs 62.43g 70.9g Butterfinger
Protein 3.13g 5.4g Butterfinger
Fats 30.37g 18.9g Skor bar
Carbs 63.73g 72.9g Butterfinger
Calories 541kcal 459kcal Skor bar
Sugar 59.89g 45.9g Butterfinger
Fiber 1.3g 2g Butterfinger
Calcium 30mg 36mg Butterfinger
Iron 0.57mg 0.79mg Butterfinger
Magnesium 10mg 48mg Butterfinger
Phosphorus 61mg 97mg Butterfinger
Potassium 153mg 220mg Butterfinger
Sodium 317mg 230mg Butterfinger
Zinc 0.17mg 1mg Butterfinger
Copper 0.04mg 0.193mg Butterfinger
Manganese 0mg 0.49mg Butterfinger
Selenium 0µg 2.9µg Butterfinger
Vitamin A 204IU 0IU Skor bar
Vitamin A RAE 61µg 0µg Skor bar
Vitamin E 0.58mg 1.72mg Butterfinger
Vitamin D 3IU 0IU Skor bar
Vitamin D 0.1µg 0µg Skor bar
Vitamin C 0.5mg 0mg Skor bar
Vitamin B1 0.02mg 0.121mg Butterfinger
Vitamin B2 0.1mg 0.062mg Skor bar
Vitamin B3 0.13mg 2.649mg Butterfinger
Vitamin B5 0.04mg 0.37mg Butterfinger
Vitamin B6 0.022mg 0.069mg Butterfinger
Folate 2µg 28µg Butterfinger
Vitamin B12 0.21µg 0.04µg Skor bar
Vitamin K 8.6µg 2.2µg Skor bar
Cholesterol 53mg 0mg Butterfinger
Trans Fat 0.04g Skor bar
Saturated Fat 18.78g 9.5g Butterfinger
Monounsaturated Fat 9.714g 5.119g Skor bar
Polyunsaturated fat 1.191g 3.164g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Butterfinger
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Skor bar
17%
Butterfinger
Minerals Daily Need Coverage Score
14%
Skor bar
34%
Butterfinger

Comparison summary

Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 13.99g)
Which food contains less Sodium?
Butterfinger
Butterfinger contains less Sodium (difference - 87mg)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Butterfinger
Butterfinger is lower in Saturated Fat (difference - 9.28g)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.