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Skor bar vs. Butterfinger — In-Depth Nutrition Comparison

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A recap on differences between skor bar and butterfinger

  • Skor bar is higher in vitamin B12, yet butterfinger is higher in manganese, copper, vitamin B3, magnesium, vitamin B1, vitamin E, and zinc.
  • Skor bar covers your daily saturated fat needs 46% more than butterfinger.

Food varieties used in this article are Candies, HERSHEY'S SKOR Toffee Bar and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Skor bar vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more MagnesiumMagnesium +380%
Contains more CalciumCalcium +20%
Contains more PotassiumPotassium +43.8%
Contains more IronIron +38.6%
Contains more CopperCopper +382.5%
Contains more ZincZinc +488.2%
Contains more PhosphorusPhosphorus +59%
Contains less SodiumSodium -27.4%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B2Vitamin B2 +61.3%
Contains more Vitamin B12Vitamin B12 +425%
Contains more Vitamin KVitamin K +290.9%
Contains more Vitamin EVitamin E +196.6%
Contains more Vitamin B1Vitamin B1 +505%
Contains more Vitamin B3Vitamin B3 +1937.7%
Contains more Vitamin B5Vitamin B5 +825%
Contains more Vitamin B6Vitamin B6 +213.6%
Contains more FolateFolate +1300%
Contains more CholineCholine +383.9%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more FatsFats +60.7%
Contains more WaterWater +27.6%
Contains more ProteinProtein +72.5%
Contains more CarbsCarbs +14.4%
Contains more OtherOther +30.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains more Mono. FatMonounsaturated fat +89.8%
Contains less Sat. FatSaturated fat -49.4%
Contains more Poly. FatPolyunsaturated fat +165.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Butterfinger
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Rich in minerals ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Skor bar Butterfinger DV% diff.
Saturated fat 18.78g 9.5g 42%
Manganese 0mg 0.49mg 21%
Fats 30.37g 18.9g 18%
Cholesterol 53mg 0mg 18%
Copper 0.04mg 0.193mg 17%
Vitamin B3 0.13mg 2.649mg 16%
Polyunsaturated fat 1.191g 3.164g 13%
Monounsaturated fat 9.714g 5.119g 11%
Magnesium 10mg 48mg 9%
Vitamin E 0.58mg 1.72mg 8%
Vitamin B1 0.02mg 0.121mg 8%
Zinc 0.17mg 1mg 8%
Vitamin A 61µg 0µg 7%
Vitamin B12 0.21µg 0.04µg 7%
Vitamin B5 0.04mg 0.37mg 7%
Folate 2µg 28µg 7%
Phosphorus 61mg 97mg 5%
Vitamin K 8.6µg 2.2µg 5%
Protein 3.13g 5.4g 5%
Selenium 0µg 2.9µg 5%
Vitamin B6 0.022mg 0.069mg 4%
Calories 541kcal 459kcal 4%
Sodium 317mg 230mg 4%
Vitamin B2 0.1mg 0.062mg 3%
Fiber 1.3g 2g 3%
Iron 0.57mg 0.79mg 3%
Carbs 63.73g 72.9g 3%
Potassium 153mg 220mg 2%
Choline 3.1mg 15mg 2%
Caffeine 10mg 1mg 2%
Vitamin D 0.1µg 0µg 1%
Calcium 30mg 36mg 1%
Vitamin C 0.5mg 0mg 1%
Net carbs 62.43g 70.9g N/A
Vitamin D 3IU 0IU 0%
Sugar 59.89g 45.9g N/A
Trans fat 0.04g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Butterfinger
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Skor bar
16%
Butterfinger
Minerals Daily Need Coverage Score
14%
Skor bar
34%
Butterfinger

Comparison summary

Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 53mg)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 13.99g)
Which food contains less Sodium?
Butterfinger
Butterfinger contains less Sodium (difference - 87mg)
Which food is lower in Saturated fat?
Butterfinger
Butterfinger is lower in Saturated fat (difference - 9.28g)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.