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  6. Sriracha vs. Shark fin soup

Sriracha vs. Shark fin soup — In-Depth Nutrition Comparison

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Differences between Sriracha and Shark fin soup

  • Sriracha is higher in Vitamin B6, Vitamin C, Vitamin A RAE, Vitamin B2, Fiber, Iron, Potassium, and Manganese, however, Shark fin soup is richer in Copper.
  • Sriracha's daily need coverage for Sodium is 71% higher.
  • Shark fin soup has less Sodium.

The food types used in this comparison are Sauce, hot chile, sriracha and Soup, shark fin, restaurant-prepared.

Infographic

Sriracha vs Shark fin soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sriracha
Sriracha
7
:
3
Shark fin soup
Shark fin soup
Contains more Calcium +80%
Contains more Iron +74.5%
Contains more Magnesium +128.6%
Contains more Phosphorus +119%
Contains more Potassium +505.7%
Contains more Manganese +508.3%
Contains less Sodium -76.4%
Contains more Zinc +241.7%
Contains more Copper +80%
Sriracha
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 62% 12% 20% 29% 278% 7% 20% 20% 3%
Shark fin soup
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 36% 5% 9% 5% 66% 23% 36% 4% 0%
Contains more Calcium +80%
Contains more Iron +74.5%
Contains more Magnesium +128.6%
Contains more Phosphorus +119%
Contains more Potassium +505.7%
Contains more Manganese +508.3%
Contains less Sodium -76.4%
Contains more Zinc +241.7%
Contains more Copper +80%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sriracha
Sriracha
10
:
1
Shark fin soup
Shark fin soup
Contains more Vitamin A +∞%
Contains more Vitamin C +26800%
Contains more Vitamin B1 +185.2%
Contains more Vitamin B2 +469.2%
Contains more Vitamin B3 +153.1%
Contains more Vitamin B5 +192.3%
Contains more Vitamin B6 +1650%
Contains more Folate +144.4%
Sriracha
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 155% 96% 0% 90% 20% 52% 24% 23% 105% 17% 0% 28%
Shark fin soup
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 1% 7% 9% 10% 8% 6% 7% 24% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +26800%
Contains more Vitamin B1 +185.2%
Contains more Vitamin B2 +469.2%
Contains more Vitamin B3 +153.1%
Contains more Vitamin B5 +192.3%
Contains more Vitamin B6 +1650%
Contains more Folate +144.4%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Sriracha
Sriracha
2
:
3
Shark fin soup
Shark fin soup
Contains more Carbs +404.2%
Contains more Other +605.7%
Contains more Protein +65.8%
Contains more Fats +115.1%
Contains more Water +25.5%
Sriracha
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
Shark fin soup
3% 2% 4% 90%
Protein: 3.2 g
Fats: 2 g
Carbs: 3.8 g
Water: 90.13 g
Other: 0.87 g
Contains more Carbs +404.2%
Contains more Other +605.7%
Contains more Protein +65.8%
Contains more Fats +115.1%
Contains more Water +25.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sriracha Shark fin soup
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Sriracha Shark fin soup Opinion
Net carbs 16.96g 3.8g Sriracha
Protein 1.93g 3.2g Shark fin soup
Fats 0.93g 2g Shark fin soup
Carbs 19.16g 3.8g Sriracha
Calories 93kcal 46kcal Sriracha
Fructose 8.16g Sriracha
Sugar 15.11g Shark fin soup
Fiber 2.2g 0g Sriracha
Calcium 18mg 10mg Sriracha
Iron 1.64mg 0.94mg Sriracha
Magnesium 16mg 7mg Sriracha
Phosphorus 46mg 21mg Sriracha
Potassium 321mg 53mg Sriracha
Sodium 2124mg 501mg Shark fin soup
Zinc 0.24mg 0.82mg Shark fin soup
Copper 0.06mg 0.108mg Shark fin soup
Manganese 0.146mg 0.024mg Sriracha
Selenium 0.4µg Sriracha
Vitamin A 2574IU 0IU Sriracha
Vitamin A RAE 129µg 0µg Sriracha
Vitamin E 4.8mg Sriracha
Vitamin C 26.9mg 0.1mg Sriracha
Vitamin B1 0.077mg 0.027mg Sriracha
Vitamin B2 0.222mg 0.039mg Sriracha
Vitamin B3 1.248mg 0.493mg Sriracha
Vitamin B5 0.38mg 0.13mg Sriracha
Vitamin B6 0.455mg 0.026mg Sriracha
Folate 22µg 9µg Sriracha
Vitamin B12 0.19µg Shark fin soup
Vitamin K 10.9µg Sriracha
Cholesterol 2mg Sriracha
Saturated Fat 0.501g Sriracha
Omega-3 - DHA 0.121g Shark fin soup
Omega-3 - EPA 0.086g Shark fin soup
Omega-3 - DPA 0.042g Shark fin soup
Monounsaturated Fat 0.583g Shark fin soup
Polyunsaturated fat 0.341g Shark fin soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sriracha Shark fin soup
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
50%
Sriracha
6%
Shark fin soup
Minerals Daily Need Coverage Score
45%
Sriracha
18%
Shark fin soup

Comparison summary

Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Sriracha
Sriracha is lower in Saturated Fat (difference - 0.501g)
Which food is richer in minerals?
Sriracha
Sriracha is relatively richer in minerals
Which food is richer in vitamins?
Sriracha
Sriracha is relatively richer in vitamins
Which food is lower in Sugar?
Shark fin soup
Shark fin soup is lower in Sugar (difference - 15.11g)
Which food contains less Sodium?
Shark fin soup
Shark fin soup contains less Sodium (difference - 1623mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients
  2. Shark fin soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174532/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.