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  6. Agave nectar vs. Skor bar

Agave nectar vs. Skor bar — In-Depth Nutrition Comparison

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How are Agave nectar and Skor bar different?

  • Agave nectar is richer in Vitamin C, Vitamin B6, Vitamin K, Vitamin B1, and Folate, while Skor bar is higher in Vitamin B12, and Phosphorus.
  • Skor bar covers your daily need of Saturated Fat 94% more than Agave nectar.
  • Agave nectar contains 34 times more Vitamin C than Skor bar. Agave nectar contains 17mg of Vitamin C, while Skor bar contains 0.5mg.
  • Agave nectar is lower in Sodium.

Sweetener, syrup, agave and Candies, HERSHEY'S SKOR Toffee Bar types were used in this article.

Infographic

Agave nectar vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Agave nectar
Agave nectar
3
:
7
Skor bar
Skor bar
Contains less Sodium -98.7%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Calcium +2900%
Contains more Iron +533.3%
Contains more Magnesium +900%
Contains more Phosphorus +6000%
Contains more Potassium +3725%
Contains more Zinc +1600%
Contains more Copper +344.4%
Agave nectar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 1% 1% 1% 1% 1% 3% 1% 10%
Skor bar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Contains less Sodium -98.7%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Calcium +2900%
Contains more Iron +533.3%
Contains more Magnesium +900%
Contains more Phosphorus +6000%
Contains more Potassium +3725%
Contains more Zinc +1600%
Contains more Copper +344.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Agave nectar
Agave nectar
8
:
4
Skor bar
Skor bar
Contains more Vitamin E +69%
Contains more Vitamin C +3300%
Contains more Vitamin B1 +510%
Contains more Vitamin B2 +65%
Contains more Vitamin B3 +430%
Contains more Vitamin B6 +963.6%
Contains more Folate +1400%
Contains more Vitamin K +161.6%
Contains more Vitamin A +30.8%
Contains more Vitamin D +∞%
Contains more Vitamin B12 +∞%
Agave nectar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 20% 0% 57% 31% 39% 13% 0% 54% 23% 0% 57%
Skor bar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Contains more Vitamin E +69%
Contains more Vitamin C +3300%
Contains more Vitamin B1 +510%
Contains more Vitamin B2 +65%
Contains more Vitamin B3 +430%
Contains more Vitamin B6 +963.6%
Contains more Folate +1400%
Contains more Vitamin K +161.6%
Contains more Vitamin A +30.8%
Contains more Vitamin D +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Agave nectar
Agave nectar
2
:
3
Skor bar
Skor bar
Contains more Carbs +19.8%
Contains more Water +1361.1%
Contains more Protein +3377.8%
Contains more Fats +6648.9%
Contains more Other +700%
Agave nectar
76% 23%
Protein: 0.09 g
Fats: 0.45 g
Carbs: 76.37 g
Water: 22.94 g
Other: 0.15 g
Skor bar
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more Carbs +19.8%
Contains more Water +1361.1%
Contains more Protein +3377.8%
Contains more Fats +6648.9%
Contains more Other +700%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Agave nectar Skor bar
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Agave nectar Skor bar Opinion
Net carbs 76.17g 62.43g Agave nectar
Protein 0.09g 3.13g Skor bar
Fats 0.45g 30.37g Skor bar
Carbs 76.37g 63.73g Agave nectar
Calories 310kcal 541kcal Skor bar
Fructose 55.6g Agave nectar
Sugar 68.03g 59.89g Skor bar
Fiber 0.2g 1.3g Skor bar
Calcium 1mg 30mg Skor bar
Iron 0.09mg 0.57mg Skor bar
Magnesium 1mg 10mg Skor bar
Phosphorus 1mg 61mg Skor bar
Potassium 4mg 153mg Skor bar
Sodium 4mg 317mg Agave nectar
Zinc 0.01mg 0.17mg Skor bar
Copper 0.009mg 0.04mg Skor bar
Manganese 0.005mg 0mg Agave nectar
Selenium 1.7µg 0µg Agave nectar
Vitamin A 156IU 204IU Skor bar
Vitamin A RAE 8µg 61µg Skor bar
Vitamin E 0.98mg 0.58mg Agave nectar
Vitamin D 0IU 3IU Skor bar
Vitamin D 0µg 0.1µg Skor bar
Vitamin C 17mg 0.5mg Agave nectar
Vitamin B1 0.122mg 0.02mg Agave nectar
Vitamin B2 0.165mg 0.1mg Agave nectar
Vitamin B3 0.689mg 0.13mg Agave nectar
Vitamin B5 0.04mg Skor bar
Vitamin B6 0.234mg 0.022mg Agave nectar
Folate 30µg 2µg Agave nectar
Vitamin B12 0µg 0.21µg Skor bar
Vitamin K 22.5µg 8.6µg Agave nectar
Cholesterol 0mg 53mg Agave nectar
Saturated Fat 0g 18.78g Agave nectar
Monounsaturated Fat 0g 9.714g Skor bar
Polyunsaturated fat 0g 1.191g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Agave nectar Skor bar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
25%
Agave nectar
10%
Skor bar
Minerals Daily Need Coverage Score
2%
Agave nectar
14%
Skor bar

Comparison summary

Which food is lower in Sugar?
Skor bar
Skor bar is lower in Sugar (difference - 8.14g)
Which food is lower in glycemic index?
Skor bar
Skor bar is lower in glycemic index (difference - 13)
Which food is cheaper?
Skor bar
Skor bar is cheaper (difference - $2)
Which food is richer in minerals?
Skor bar
Skor bar is relatively richer in minerals
Which food contains less Sodium?
Agave nectar
Agave nectar contains less Sodium (difference - 313mg)
Which food is lower in Cholesterol?
Agave nectar
Agave nectar is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Agave nectar
Agave nectar is lower in Saturated Fat (difference - 18.78g)
Which food is richer in vitamins?
Agave nectar
Agave nectar is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Agave nectar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.