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  6. Tartar sauce vs. Bisque

Tartar sauce vs. Bisque — In-Depth Nutrition Comparison

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What are the differences between Tartar sauce and Bisque?

  • The amount of Monounsaturated Fat, and Polyunsaturated fat in Tartar sauce is higher than in Bisque.
  • Tartar sauce's daily need coverage for Saturated Fat is 16% more.
  • Bisque contains 20 times less Polyunsaturated fat than Tartar sauce. Tartar sauce contains 9.044g of Polyunsaturated fat, while Bisque contains 0.45g.
  • Bisque has less Saturated Fat.

We used Sauce, tartar, ready-to-serve and Soup, tomato bisque, canned, prepared with equal volume water types in this article.

Infographic

Tartar sauce vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tartar sauce
Tartar sauce
4
:
6
Bisque
Bisque
Contains more Calcium +62.5%
Contains more Magnesium +50%
Contains more Iron +32%
Contains more Phosphorus +41.2%
Contains more Potassium +148.5%
Contains less Sodium -36.4%
Contains more Zinc +100%
Contains more Copper +126.1%
Equal in Manganese - 0.104
Tartar sauce
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 8% 10% 5% 8% 6% 87% 4% 8% 14% 5%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Calcium +62.5%
Contains more Magnesium +50%
Contains more Iron +32%
Contains more Phosphorus +41.2%
Contains more Potassium +148.5%
Contains less Sodium -36.4%
Contains more Zinc +100%
Contains more Copper +126.1%
Equal in Manganese - 0.104

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tartar sauce
Tartar sauce
6
:
5
Bisque
Bisque
Contains more Vitamin B5 +46%
Contains more Vitamin B6 +22.2%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +77%
Contains more Vitamin B1 +68.8%
Contains more Vitamin B3 +400%
Contains more Folate +20%
Equal in Vitamin C - 2.4
Equal in Vitamin B2 - 0.029
Tartar sauce
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 34% 0% 8% 4% 7% 2% 5% 11% 4% 3% 126%
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin B5 +46%
Contains more Vitamin B6 +22.2%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +77%
Contains more Vitamin B1 +68.8%
Contains more Vitamin B3 +400%
Contains more Folate +20%
Equal in Vitamin C - 2.4
Equal in Vitamin B2 - 0.029

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tartar sauce
Tartar sauce
4
:
1
Bisque
Bisque
Contains more Fats +1537.3%
Contains more Carbs +38.5%
Contains more Other +55%
Contains more Water +30.1%
Equal in Protein - 0.92
Tartar sauce
17% 13% 67% 2%
Protein: 1 g
Fats: 16.7 g
Carbs: 13.3 g
Water: 67 g
Other: 2 g
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Fats +1537.3%
Contains more Carbs +38.5%
Contains more Other +55%
Contains more Water +30.1%
Equal in Protein - 0.92

Fat Type Comparison

Fat type breakdown side-by-side comparison
Tartar sauce
Tartar sauce
2
:
1
Bisque
Bisque
Contains more Monounsaturated Fat +1187.5%
Contains more Polyunsaturated fat +1909.8%
Contains less Saturated Fat -93.4%
Tartar sauce
21% 23% 57%
Saturated Fat: 3.333 g
Monounsaturated Fat: 3.605 g
Polyunsaturated fat: 9.044 g
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains more Monounsaturated Fat +1187.5%
Contains more Polyunsaturated fat +1909.8%
Contains less Saturated Fat -93.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tartar sauce Bisque
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Tartar sauce Bisque Opinion
Net carbs 12.8g 9.4g Tartar sauce
Protein 1g 0.92g Tartar sauce
Fats 16.7g 1.02g Tartar sauce
Carbs 13.3g 9.6g Tartar sauce
Calories 211kcal 50kcal Tartar sauce
Sugar 4.25g Bisque
Fiber 0.5g 0.2g Tartar sauce
Calcium 26mg 16mg Tartar sauce
Iron 0.25mg 0.33mg Bisque
Magnesium 6mg 4mg Tartar sauce
Phosphorus 17mg 24mg Bisque
Potassium 68mg 169mg Bisque
Sodium 667mg 424mg Bisque
Zinc 0.12mg 0.24mg Bisque
Copper 0.023mg 0.052mg Bisque
Manganese 0.107mg 0.104mg Tartar sauce
Selenium 0.9µg Tartar sauce
Vitamin A 165IU 292IU Bisque
Vitamin A RAE 11µg 18µg Bisque
Vitamin E 1.68mg Tartar sauce
Vitamin D 2IU Tartar sauce
Vitamin C 2.3mg 2.4mg Bisque
Vitamin B1 0.016mg 0.027mg Bisque
Vitamin B2 0.029mg 0.029mg
Vitamin B3 0.093mg 0.465mg Bisque
Vitamin B5 0.073mg 0.05mg Tartar sauce
Vitamin B6 0.044mg 0.036mg Tartar sauce
Folate 5µg 6µg Bisque
Vitamin B12 0.02µg 0µg Tartar sauce
Vitamin K 50.4µg Tartar sauce
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 7mg 2mg Bisque
Saturated Fat 3.333g 0.22g Bisque
Omega-3 - DHA 0.011g Tartar sauce
Monounsaturated Fat 3.605g 0.28g Tartar sauce
Polyunsaturated fat 9.044g 0.45g Tartar sauce

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tartar sauce Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
18%
Tartar sauce
5%
Bisque
Minerals Daily Need Coverage Score
15%
Tartar sauce
14%
Bisque

Comparison summary

Which food is lower in glycemic index?
Tartar sauce
Tartar sauce is lower in glycemic index (difference - 70)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 4.25g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 243mg)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 5mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 3.113g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tartar sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171826/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.