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Tomato bisque vs. Bisque — In-Depth Nutrition Comparison

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What are the main differences between tomato bisque and bisque?

  • Tomato bisque has more copper than bisque.
  • Tomato bisque's daily need coverage for sodium is 12% higher.
  • Bisque has 4 times less fiber than tomato bisque. Tomato bisque has 0.8g of fiber, while bisque has 0.2g.
  • Bisque is lower in sodium.

We used Soup, tomato bisque, canned, condensed and Soup, tomato bisque, canned, prepared with equal volume water types in this comparison.

Infographic

Tomato bisque vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Bisque
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +75%
Contains more CalciumCalcium +93.8%
Contains more PotassiumPotassium +92.3%
Contains more IronIron +93.9%
Contains more CopperCopper +92.3%
Contains more ZincZinc +91.7%
Contains more PhosphorusPhosphorus +95.8%
Contains more ManganeseManganese +92.3%
Contains less SodiumSodium -39.3%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 15% 11% 0% 0% 13% 13% 17% 6% 16% 0% 0% 9% 0%
Bisque
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin CVitamin C +91.7%
Contains more Vitamin AVitamin A +77.8%
Contains more Vitamin B1Vitamin B1 +88.9%
Contains more Vitamin B2Vitamin B2 +89.7%
Contains more Vitamin B3Vitamin B3 +92.3%
Contains more Vitamin B5Vitamin B5 +100%
Contains more Vitamin B6Vitamin B6 +94.4%
Contains more FolateFolate +100%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +91.3%
Contains more FatsFats +91.2%
Contains more CarbsCarbs +92.4%
Contains more OtherOther +93.8%
Contains more WaterWater +15.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
23% 29% 48%
Saturated fat: Sat. Fat 0.42 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated fat +89.3%
Contains more Poly. FatPolyunsaturated fat +93.3%
Contains less Sat. FatSaturated fat -47.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tomato bisque Bisque
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Sugar Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Tomato bisque Bisque DV% diff.
Sodium 698mg 424mg 12%
Potassium 325mg 169mg 5%
Copper 0.1mg 0.052mg 5%
Iron 0.64mg 0.33mg 4%
Manganese 0.2mg 0.104mg 4%
Polyunsaturated fat 0.87g 0.45g 3%
Vitamin B6 0.07mg 0.036mg 3%
Carbs 18.47g 9.6g 3%
Vitamin B3 0.894mg 0.465mg 3%
Phosphorus 47mg 24mg 3%
Calories 96kcal 50kcal 2%
Folate 12µg 6µg 2%
Vitamin B2 0.055mg 0.029mg 2%
Protein 1.76g 0.92g 2%
Vitamin A 32µg 18µg 2%
Vitamin B1 0.051mg 0.027mg 2%
Zinc 0.46mg 0.24mg 2%
Vitamin C 4.6mg 2.4mg 2%
Calcium 31mg 16mg 2%
Fiber 0.8g 0.2g 2%
Monounsaturated fat 0.53g 0.28g 1%
Saturated fat 0.42g 0.22g 1%
Fats 1.95g 1.02g 1%
Vitamin B5 0.1mg 0.05mg 1%
Cholesterol 4mg 2mg 1%
Magnesium 7mg 4mg 1%
Net carbs 17.67g 9.4g N/A
Tryptophan 0.018mg 0.009mg 0%
Threonine 0.052mg 0.027mg 0%
Isoleucine 0.06mg 0.031mg 0%
Leucine 0.098mg 0.051mg 0%
Lysine 0.07mg 0.036mg 0%
Methionine 0.023mg 0.012mg 0%
Phenylalanine 0.06mg 0.031mg 0%
Valine 0.068mg 0.035mg 0%
Histidine 0.034mg 0.018mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato bisque Bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
Tomato bisque
4%
Bisque
Minerals Daily Need Coverage Score
25%
Tomato bisque
14%
Bisque

Comparison summary

Which food is richer in minerals?
Tomato bisque
Tomato bisque is relatively richer in minerals
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 70)
Which food is richer in vitamins?
Tomato bisque
Tomato bisque is relatively richer in vitamins
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 274mg)
Which food is lower in Saturated fat?
Bisque
Bisque is lower in Saturated fat (difference - 0.2g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.