V8 juice vs. Malt — In-Depth Nutrition Comparison
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What are the main differences between V8 juice and Malt?
- V8 juice is richer in Vitamin C, while Malt is higher in Calcium, and Monounsaturated Fat.
- V8 juice's daily need coverage for Vitamin C is 33% higher.
- Malt has 3 times less Sodium than V8 juice. V8 juice has 173mg of Sodium, while Malt has 60mg.
We used CAMPBELL'S, V8 100% Vegetable Juice and Beverages, Malted drink mix, chocolate, powder, prepared with whole milk types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Iron
+42.9%
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Potassium
+12.2%
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Calcium
+512.5%
Contains
less
Sodium
-65.3%
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Iron
+42.9%
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Potassium
+12.2%
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Calcium
+512.5%
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less
Sodium
-65.3%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin A
+766.3%
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Vitamin C
+29500%
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Vitamin E
+∞%
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Vitamin A
+766.3%
Contains
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Vitamin C
+29500%
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Vitamin E
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
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Water
+15.4%
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Other
+45%
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Protein
+311%
Contains
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Fats
+∞%
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Carbs
+171.8%
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Water
+15.4%
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Other
+45%
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Protein
+311%
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Fats
+∞%
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Carbs
+171.8%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sodium |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 3.32g | 10.7g |
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| Protein | 0.82g | 3.37g |
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| Fats | 0g | 3.29g |
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| Carbs | 4.12g | 11.2g |
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| Calories | 21kcal | 85kcal |
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| Sugar | 3.29g | 6.68g |
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| Fiber | 0.8g | 0.5g |
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| Calcium | 16mg | 98mg |
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| Iron | 0.3mg | 0.21mg |
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| Magnesium | 15mg |
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| Phosphorus | 91mg |
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| Potassium | 193mg | 172mg |
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| Sodium | 173mg | 60mg |
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| Zinc | 0.41mg |
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| Copper | 0.037mg |
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| Manganese | 0.08mg |
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| Selenium | 5.4µg |
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| Vitamin A | 823IU | 95IU |
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| Vitamin A RAE | 26µg |
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| Vitamin E | 0mg | 0.06mg |
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| Vitamin C | 29.6mg | 0.1mg |
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| Vitamin B1 | 0.054mg |
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| Vitamin B2 | 0.184mg |
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| Vitamin B3 | 0.259mg |
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| Vitamin B5 | 0.354mg |
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| Vitamin B6 | 0.046mg |
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| Folate | 9µg |
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| Vitamin B12 | 0.42µg |
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| Vitamin K | 0.3µg |
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| Tryptophan | 0.074mg |
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| Threonine | 0.143mg |
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| Isoleucine | 0.165mg |
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| Leucine | 0.268mg |
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| Lysine | 0.142mg |
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| Methionine | 0.074mg |
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| Phenylalanine | 0.15mg |
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| Valine | 0.193mg |
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| Histidine | 0.077mg |
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| Cholesterol | 0mg | 10mg |
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| Saturated Fat | 0g | 1.883g |
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| Monounsaturated Fat | 0g | 0.827g |
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| Polyunsaturated fat | 0g | 0.208g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
13%
Minerals Daily Need Coverage Score
6%
17%
Comparison summary
Which food is lower in Sugar?
V8 juice is lower in Sugar (difference - 3.39g)
Which food is lower in Cholesterol?
V8 juice is lower in Cholesterol (difference - 10mg)
Which food is lower in Saturated Fat?
V8 juice is lower in Saturated Fat (difference - 1.883g)
Which food is lower in glycemic index?
V8 juice is lower in glycemic index (difference - 16)
Which food is cheaper?
V8 juice is cheaper (difference - $1)
Which food contains less Sodium?
Malt contains less Sodium (difference - 113mg)
Which food is richer in minerals?
Malt is relatively richer in minerals
Which food is richer in vitamins?
Malt is relatively richer in vitamins