V8 juice vs. Malt — In-Depth Nutrition Comparison
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What are the main differences between v8 juice and malt?
- V8 juice is richer in vitamin C and vitamin A, while malt is higher in calcium and monounsaturated fat.
- V8 juice's daily need coverage for vitamin C is 33% higher.
- Malt has 9 times less vitamin A than v8 juice. V8 juice has 823IU of vitamin A, while malt has 95IU.
- Malt is lower in sodium.
- Malt has a higher glycemic index (59) than v8 juice (43).
We used CAMPBELL'S, V8 100% Vegetable Juice and Beverages, Malted drink mix, chocolate, powder, prepared with whole milk types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +12.2% |
| Contains more IronIron | +42.9% |
| Contains more CalciumCalcium | +512.5% |
| Contains less SodiumSodium | -65.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +29500% |
| Contains more Vitamin EVitamin E | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 29.6mg | 0.1mg | 33% |
| Vitamin B12 | 0.42µg | 18% | |
| Vitamin B2 | 0.184mg | 14% | |
| Phosphorus | 91mg | 13% | |
| Selenium | 5.4µg | 10% | |
| Saturated fat | 0g | 1.883g | 9% |
| Calcium | 16mg | 98mg | 8% |
| Vitamin B5 | 0.354mg | 7% | |
| Protein | 0.82g | 3.37g | 5% |
| Vitamin B1 | 0.054mg | 5% | |
| Sodium | 173mg | 60mg | 5% |
| Fats | 0g | 3.29g | 5% |
| Magnesium | 15mg | 4% | |
| Vitamin B6 | 0.046mg | 4% | |
| Copper | 0.037mg | 4% | |
| Zinc | 0.41mg | 4% | |
| Manganese | 0.08mg | 3% | |
| Calories | 21kcal | 85kcal | 3% |
| Cholesterol | 0mg | 10mg | 3% |
| Vitamin A | 26µg | 3% | |
| Monounsaturated fat | 0g | 0.827g | 2% |
| Folate | 9µg | 2% | |
| Vitamin B3 | 0.259mg | 2% | |
| Carbs | 4.12g | 11.2g | 2% |
| Polyunsaturated fat | 0g | 0.208g | 1% |
| Caffeine | 3mg | 1% | |
| Potassium | 193mg | 172mg | 1% |
| Iron | 0.3mg | 0.21mg | 1% |
| Fiber | 0.8g | 0.5g | 1% |
| Net carbs | 3.32g | 10.7g | N/A |
| Sugar | 3.29g | 6.68g | N/A |
| Vitamin E | 0mg | 0.06mg | 0% |
| Vitamin K | 0.3µg | 0% | |
| Tryptophan | 0.074mg | 0% | |
| Threonine | 0.143mg | 0% | |
| Isoleucine | 0.165mg | 0% | |
| Leucine | 0.268mg | 0% | |
| Lysine | 0.142mg | 0% | |
| Methionine | 0.074mg | 0% | |
| Phenylalanine | 0.15mg | 0% | |
| Valine | 0.193mg | 0% | |
| Histidine | 0.077mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +15.4% |
| Contains more OtherOther | +45% |
| Contains more ProteinProtein | +311% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +171.8% |
