Yellow cake vs. Patty — In-Depth Nutrition Comparison
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What are the differences between Yellow cake and Patty?
- Yellow cake is higher in Copper, Manganese, and Fiber, yet Patty is higher in Vitamin B12, Zinc, Vitamin B3, Vitamin B6, and Selenium.
- Patty's daily need coverage for Vitamin B12 is 85% more.
- The amount of Sodium in Patty is lower.
We used Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery and USDA Commodity, beef, patties (100%), frozen, raw types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+357.1%
Contains
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Magnesium
+11.1%
Contains
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Copper
+117.8%
Contains
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Manganese
+1205.9%
Contains
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Potassium
+43.9%
Contains
less
Sodium
-76.1%
Contains
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Zinc
+881%
Contains
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Selenium
+150.8%
Equal in Iron - 1.93
Equal in Magnesium - 18
Equal in Phosphorus - 145
Contains
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Calcium
+357.1%
Contains
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Magnesium
+11.1%
Contains
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Copper
+117.8%
Contains
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Manganese
+1205.9%
Contains
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Potassium
+43.9%
Contains
less
Sodium
-76.1%
Contains
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Zinc
+881%
Contains
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Selenium
+150.8%
Equal in Iron - 1.93
Equal in Magnesium - 18
Equal in Phosphorus - 145
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin A
+∞%
Contains
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Folate
+266.7%
Contains
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Vitamin B2
+72%
Contains
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Vitamin B3
+380.8%
Contains
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Vitamin B5
+87.3%
Contains
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Vitamin B6
+∞%
Contains
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Vitamin B12
+∞%
Equal in Vitamin B1 - 0.043
Contains
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Vitamin A
+∞%
Contains
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Folate
+266.7%
Contains
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Vitamin B2
+72%
Contains
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Vitamin B3
+380.8%
Contains
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Vitamin B5
+87.3%
Contains
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Vitamin B6
+∞%
Contains
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Vitamin B12
+∞%
Equal in Vitamin B1 - 0.043
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+13.1%
Contains
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Carbs
+∞%
Contains
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Protein
+363%
Contains
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Water
+189.2%
Contains
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Other
+267.4%
Protein:
3.16 g
Fats:
17.75 g
Carbs:
55.36 g
Water:
22.38 g
Other:
1.35 g
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
Contains
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Fats
+13.1%
Contains
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Carbs
+∞%
Contains
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Protein
+363%
Contains
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Water
+189.2%
Contains
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Other
+267.4%
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
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Polyunsaturated fat
+635.3%
Equal in Saturated Fat - 6.333
Equal in Monounsaturated Fat - 6.861
Saturated Fat:
5.793 g
Monounsaturated Fat:
7.214 g
Polyunsaturated fat:
4.728 g
Saturated Fat:
6.333 g
Monounsaturated Fat:
6.861 g
Polyunsaturated fat:
0.643 g
Contains
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Polyunsaturated fat
+635.3%
Equal in Saturated Fat - 6.333
Equal in Monounsaturated Fat - 6.861
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 53.86g | 0g |
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| Protein | 3.16g | 14.63g |
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| Fats | 17.75g | 15.69g |
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| Carbs | 55.36g | 0g |
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| Calories | 379kcal | 204kcal |
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| Starch | 8.55g |
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| Fructose | 0.62g |
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| Sugar | 39.22g |
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| Fiber | 1.5g | 0g |
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| Calcium | 32mg | 7mg |
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| Iron | 2.03mg | 1.93mg |
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| Magnesium | 20mg | 18mg |
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| Phosphorus | 138mg | 145mg |
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| Potassium | 187mg | 269mg |
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| Sodium | 310mg | 74mg |
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| Zinc | 0.42mg | 4.12mg |
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| Copper | 0.159mg | 0.073mg |
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| Manganese | 0.222mg | 0.017mg |
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| Selenium | 5.9µg | 14.8µg |
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| Vitamin A | 26IU | 0IU |
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| Vitamin A RAE | 7µg | 0µg |
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| Vitamin E | 4.5mg |
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| Vitamin D | 6IU |
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| Vitamin D | 0.2µg |
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| Vitamin B1 | 0.043mg | 0.043mg | |
| Vitamin B2 | 0.093mg | 0.16mg |
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| Vitamin B3 | 0.8mg | 3.846mg |
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| Vitamin B5 | 0.165mg | 0.309mg |
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| Vitamin B6 | 0mg | 0.214mg |
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| Folate | 22µg | 6µg |
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| Vitamin B12 | 0µg | 2.05µg |
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| Vitamin K | 25.1µg |
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| Cholesterol | 16mg | 53mg |
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| Trans Fat | 1.313g |
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| Saturated Fat | 5.793g | 6.333g |
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| Monounsaturated Fat | 7.214g | 6.861g |
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| Polyunsaturated fat | 4.728g | 0.643g |
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| Omega-6 - Eicosadienoic acid | 0.004g |
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| Omega-6 - Linoleic acid | 3.999g |
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| Omega-6 - Gamma-linoleic acid | 0.026g |
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| Omega-3 - ALA | 0.474g |
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| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
19%
37%
Minerals Daily Need Coverage Score
34%
40%
Comparison summary
Which food is lower in Cholesterol?
Yellow cake is lower in Cholesterol (difference - 37mg)
Which food is lower in Saturated Fat?
Yellow cake is lower in Saturated Fat (difference - 0.54g)
Which food is lower in glycemic index?
Yellow cake is lower in glycemic index (difference - 0)
Which food is lower in Sugar?
Patty is lower in Sugar (difference - 39.22g)
Which food contains less Sodium?
Patty contains less Sodium (difference - 236mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.