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  6. Abalone raw vs. Lobster Raw

Compare in Abalone raw to in Lobster Raw

Compare

Abalone raw contains more than Lobster Raw

Abalone raw
105
Lobster Raw
77

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Abalone raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174212/nutrients
  2. Lobster Raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174208/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.