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  6. Chicken liver vs. Beef, ground, 80% lean meat / 20% fat, raw

Compare Sodium in Chicken liver to Sodium in Beef, ground, 80% lean meat / 20% fat, raw

Compare

Chicken liver contains more Sodium than Beef, ground, 80% lean meat / 20% fat, raw

Chicken liver
71
Beef, ground, 80% lean meat / 20% fat, raw
66

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken liver - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171060/nutrients
  2. Beef, ground, 80% lean meat / 20% fat, raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174036/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.