Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Chicken meat
  5. Compare
  6. Chicken meat vs. Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned

Compare Magnesium in Chicken meat to Magnesium in Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned

Compare

Chicken meat contains more Magnesium than Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned

Chicken meat
23
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
20

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171450/nutrients
  2. Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169473/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.