Compare Monounsaturated Fat in Cottonseed oil to Monounsaturated Fat in Sunflower oil
Compare
Sunflower oil contains more Monounsaturated Fat than Cottonseed oil
17.8
46.2
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
- Cottonseed oil - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171024/nutrients
- Sunflower oil - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172328/nutrients
All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.