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  6. Flaxseed oil vs. Wheat germ oil

Compare Magnesium in Flaxseed oil to Magnesium in Wheat germ oil

Compare

Flaxseed oil contains more Magnesium than Wheat germ oil

Flaxseed oil
15
Wheat germ oil
0

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Flaxseed oil - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171442/nutrients
  2. Wheat germ oil - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171014/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.