Compare Protein in French fries to Protein in Onion rings
Compare
Onion rings contains more Protein than French fries
3.43
4.14
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
- French fries - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170698/nutrients
- Onion rings - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170415/nutrients
All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.