Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meals, Entrees, and Side Dishes
  4. Golden Grahams Cereal
  5. Compare
  6. Golden Grahams Cereal vs. Grape-Nuts Cereal

Compare in Golden Grahams Cereal to in Grape-Nuts Cereal

Compare

Golden Grahams Cereal contains more than Grape-Nuts Cereal

Golden Grahams Cereal
374
Grape-Nuts Cereal
361

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grape-Nuts Cereal - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171647/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.