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  6. Gouda cheese vs. Muenster cheese

Compare Vitamin K in Gouda cheese to Vitamin K in Muenster cheese

Compare

Muenster cheese contains more Vitamin K than Gouda cheese

Gouda cheese
2.3
Muenster cheese
2.5

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gouda cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171241/nutrients
  2. Muenster cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171245/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.