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  6. Oat vs. Rice, white, long-grain, precooked or instant, enriched, dry

Compare Carbs in Oat to Carbs in Rice, white, long-grain, precooked or instant, enriched, dry

Compare

Rice, white, long-grain, precooked or instant, enriched, dry contains more Carbs than Oat

Oat
66.27
Rice, white, long-grain, precooked or instant, enriched, dry
82.32

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Oat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169705/nutrients
  2. Rice, white, long-grain, precooked or instant, enriched, dry - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169709/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.