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  6. Pumpkin seeds vs. Pumpkin pie

Compare Carbs in Pumpkin seeds to Carbs in Pumpkin pie

Compare

Pumpkin seeds contains more Carbs than Pumpkin pie

Pumpkin seeds
53.75
Pumpkin pie
34.83

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pumpkin seeds - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170188/nutrients
  2. Pumpkin pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172787/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.