Compare Vitamin C in Russet potato to Vitamin C in Red potato
Compare
Red potato contains more Vitamin C than Russet potato
8.3
12.6
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
- Russet potato - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170030/nutrients
- Red potato - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170435/nutrients
All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.