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  6. Soybean oil vs. Sunflower oil

Compare Saturated Fat in Soybean oil to Saturated Fat in Sunflower oil

Compare

Soybean oil contains more Saturated Fat than Sunflower oil

Soybean oil
14.9
Sunflower oil
13

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Soybean oil - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171012/nutrients
  2. Sunflower oil - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172328/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.