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  6. Soy milk vs. Powdered milk

Compare Vitamin B12 in Soy milk to Vitamin B12 in Powdered milk

Compare

Powdered milk contains more Vitamin B12 than Soy milk

Soy milk
0
Powdered milk
3.25

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Soy milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172446/nutrients
  2. Powdered milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173454/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.