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  6. Turkey breast vs. Fish, salmon, Atlantic, farmed, raw

Compare Monounsaturated fat in Turkey breast to Monounsaturated fat in Fish, salmon, Atlantic, farmed, raw

Compare

Fish, salmon, Atlantic, farmed, raw contains more Monounsaturated fat than Turkey breast

Turkey breast
2.66
Fish, salmon, Atlantic, farmed, raw
3.77

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Turkey breast - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171093/nutrients
  2. Fish, salmon, Atlantic, farmed, raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175167/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.