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Vitamin B5 in abalone

Value (per 100 g)
2.87 mg
Source
Position
Top 2% of foods
DV
57% DV per serving

Abalone Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Abalone

Vitamin B5 Weight
Vitamin B5 in 100 grams 2.87 100 g
Vitamin B5 in 3 oz 2 85 g

Vitamin B5 for different varieties of Abalone

Vitamin B5 Weight
Mollusks, abalone, mixed species, cooked, fried (this food) 2.87 100 g
Mollusks, clam, mixed species, canned, liquid 0.04 100 g
Mollusks, clam, mixed species, raw 0.148 100 g
Mollusks, clam, mixed species, canned, drained solids 0.245 100 g
Mollusks, clam, mixed species, cooked, breaded and fried 0.43 100 g
Abalone raw 3 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.