Fiber in amaranth
Value (per 100 g)
2.1 g
Position
DV
Amaranth Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Amaranth
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.1 | 100 g |
| Fiber in 1 cup | 5 | 246 g |
Fiber for different varieties of Amaranth
| Fiber | Weight | |
|---|---|---|
| Amaranth grain, cooked (this food) | 2.1 | 100 g |
| Amaranth grain, uncooked | 6.7 | 100 g |
