Fiber in groat
Value (per 100 g)
10 g
Position
DV
Groat Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Groat
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 10 g | 100 g |
| Fiber in 1 cup | 17 g | 170 g |
Fiber for different varieties of Groat
| Fiber | Weight | |
|---|---|---|
| Buckwheat (this food) | 10 g | 100 g |
| Buckwheat flour, whole-groat | 10 g | 100 g |
