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Potassium in amaranth

Value (per 100 g)
135 mg
Source
Position
Top 70% of foods
DV
4% DV per 100 g

Amaranth Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Amaranth

Potassium Weight
Potassium in 100 grams 135 mg 100 g
Potassium in 1 cup 332 mg 246 g

Potassium for different varieties of Amaranth

Potassium Weight
Amaranth grain, cooked (this food) 135 mg 100 g
Amaranth grain, uncooked 508 mg 100 g

Check out Potassium for similar food or compare with the Amaranth

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.