Potassium in groat
Value (per 100 g)
460 mg
Position
DV
Groat Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Groat
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 460 | 100 g |
| Potassium in 1 cup | 782 | 170 g |
Potassium for different varieties of Groat
| Potassium | Weight | |
|---|---|---|
| Buckwheat (this food) | 460 | 100 g |
| Buckwheat flour, whole-groat | 577 | 100 g |
