Potassium in groat
Value (per 100 g)
460 mg
Position
DV
Groat Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Groat
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 460 mg | 100 g |
| Potassium in 1 cup | 782 mg | 170 g |
Potassium for different varieties of Groat
| Potassium | Weight | |
|---|---|---|
| Buckwheat (this food) | 460 mg | 100 g |
| Buckwheat flour, whole-groat | 577 mg | 100 g |
