Iron in anchovies
Value (per 100 g)
3.25 mg
Position
DV
Anchovies Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Anchovies
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 3.25 | 100 g |
| Iron in 3 oz | 3 | 85 g |
Iron for different varieties of Anchovies
| Iron | Weight | |
|---|---|---|
| Fish, anchovy, european, raw (this food) | 3.25 | 100 g |
| Fish, anchovy, european, canned in oil, drained solids | 4.63 | 100 g |
