Vitamin A in apple
Value (per 100 g)
3 µg
Position
DV
Apple Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Apple
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 3 µg | 100 g |
| Vitamin A in 1 extra small (2-1/2" dia) | 3 µg | 101 g |
| Vitamin A in 1 cup slices | 3.3 µg | 109 g |
| Vitamin A in 1 cup, quartered or chopped | 3.8 µg | 125 g |
| Vitamin A in 1 small (2-3/4" dia) | 4.5 µg | 149 g |
| Vitamin A in 1 medium (3" dia) | 5.5 µg | 182 g |
| Vitamin A in 1 large (3-1/4" dia) | 6.7 µg | 223 g |
| Vitamin A in 1 NLEA serving | 7.3 µg | 242 g |
