Vitamin A in mango
Value (per 100 g)
54 µg
Position
DV
Mango Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Mango
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 54 µg | 100 g |
| Vitamin A in 1 cup pieces | 89 µg | 165 g |
| Vitamin A in 1 fruit without refuse | 181 µg | 336 g |