Vitamin A in banana
Value (per 100 g)
3 µg
Position
DV
Banana Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Banana
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 3 µg | 100 g |
| Vitamin A in 1 extra small (less than 6" long) | 2.4 µg | 81 g |
| Vitamin A in 1 small (6" to 6-7/8" long) | 3 µg | 101 g |
| Vitamin A in 1 medium (7" to 7-7/8" long) | 3.5 µg | 118 g |
| Vitamin A in 1 NLEA serving | 3.8 µg | 126 g |
| Vitamin A in 1 large (8" to 8-7/8" long) | 4.1 µg | 136 g |
| Vitamin A in 1 cup, sliced | 4.5 µg | 150 g |
| Vitamin A in 1 extra large (9" or longer) | 4.6 µg | 152 g |
| Vitamin A in 1 cup, mashed | 6.8 µg | 225 g |
