Iron in apricot jam
Value (per 100 g)
0.49 mg
Position
DV
Apricot jam Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Apricot jam
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.49 | 100 g |
| Iron in 1 packet (0.5 oz) | 0 | 14 g |
| Iron in 1 tbsp | 0 | 20 g |
Iron for different varieties of Apricot jam
| Iron | Weight | |
|---|---|---|
| Jams and preserves, apricot (this food) | 0.49 | 100 g |
| Jams, preserves, marmalades, sweetened with fruit juice | 0.34 | 100 g |
| Jams and preserves, no sugar (with sodium saccharin), any flavor | 0.4 | 100 g |
