Folate in arrowroot
Value (per 100 g)
338 µg
Position
DV
Arrowroot Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Arrowroot
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 338 | 100 g |
| Folate in 1 root | 112 | 33 g |
| Folate in 1 cup, sliced | 406 | 120 g |
Folate for different varieties of Arrowroot
| Folate | Weight | |
|---|---|---|
| Arrowroot, raw (this food) | 338 | 100 g |
| Arrowhead, raw | 14 | 100 g |
| Arrowroot flour | 7 | 100 g |
| Arrowhead, cooked, boiled, drained, with salt | 9 | 100 g |
| Arrowhead, cooked, boiled, drained, without salt | 9 | 100 g |
