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Potassium in arrowroot

Value (per 100 g)
454 mg
Source
Position
Top 10% of foods
DV
13% DV per serving

Arrowroot Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Arrowroot

Potassium Weight
Potassium in 100 grams 454 100 g
Potassium in 1 root 150 33 g
Potassium in 1 cup, sliced 545 120 g

Potassium for different varieties of Arrowroot

Potassium Weight
Arrowroot, raw (this food) 454 100 g
Arrowroot flour 11 100 g
Arrowhead, cooked, boiled, drained, with salt 881 100 g
Arrowhead, cooked, boiled, drained, without salt 881 100 g
Arrowhead, raw 922 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.