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Vitamin C in arrowroot

Value (per 100 g)
1.9 mg
Source
Position
Top 28% of foods
DV
2.1% DV per serving

Arrowroot Vitamin C compared to similar foods, category average and other foods


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Vitamin C for different serving sizes of Arrowroot

Vitamin C Weight
Vitamin C in 100 grams 1.9 100 g
Vitamin C in 1 root 1 33 g
Vitamin C in 1 cup, sliced 2 120 g

Vitamin C for different varieties of Arrowroot

Vitamin C Weight
Arrowroot, raw (this food) 1.9 100 g
Arrowhead, cooked, boiled, drained, without salt 0.3 100 g
Arrowhead, cooked, boiled, drained, with salt 0.3 100 g
Arrowhead, raw 1.1 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.