Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in artichokes, (globe or french), frozen, cooked, boiled, drained, without salt

Value (per 100 g)
119 µg
Source
Position
Top 8% of foods
DV
30% DV per serving

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt

Folate Weight
Folate in 100 grams 119 100 g
Folate in 0.333 package (9 oz) yields 95 80 g
Folate in 1 cup 200 168 g
Folate in 1 package (9 oz), yields 286 240 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.