Iron in artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Value (per 100 g)
0.56 mg
Position
DV
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.56 mg | 100 g |
| Iron in 0.333 package (9 oz) yields | 0.45 mg | 80 g |
| Iron in 1 cup | 0.94 mg | 168 g |
| Iron in 1 package (9 oz), yields | 1.3 mg | 240 g |
